Corn An Dblack Bean Salad Recipes

This corn and black bean salsa is the perfect dish for potlucks when you want to have something healthy on the table.

You can use this as a salad or appetizer. It makes 16 appetizer servings with corn chips, or 8-10 side dish servings. It gets rave reviews at picnics!

Add more Veggies to make a meal of this side.

Chicken with black beans and corn

Beans, corn and Ro-tel tomatoes make this low-calorie soup very hearty and filling.

Great lunch for a hot summer day

You can leave out the pepper if you don't like spicy stuff. I added some chopped onion

This is a great salad for a summer potluck or cookout. Proteins from the beans and quinoa also make this a bright summer lunch.

Lighter version of taco salad

This substantial salad offers a healthy balance of vegetables and protein. It provides a wide range of textures, colors, and seasonings.

This is a healthier spin on taco salad but you will still enjoy the great taste.

Great Potluck Meal

Family Favorite

Tasty, refreshing salad for a main course or side dish

Oh, Quesadilla Explosion Salad! How I love you!
I have eaten plenty of these at Chili's and was "Oh so surprised!" to see it listed as #2 on the 10 worst restaurant salads! Number T-O-O! Too much fat, Too many calories, Too many points!

It's a salad! How can it be so bad for you?

Something had to be done! This is my response. I have also created recipes for the various ingredients used in this salad. They are named as they appear in the list of ingredients. Feel free to use them or your own. Beware the nutrition data of this salad will change if you use another version.

Tangy veggie side dish.

this IS a main dish !

A quick and easy meal that packs protein and fiber!

A taco salad with all the ''bells.''

A sweet, light salad.

Great dish to bring to a summer cookout as there is no mayo involved. Leftovers make great lunches for the week.

This is one of our favorite summer salads. A friend gave me the recipe and I hope you enjoy it.

Combine black beans with fresh vegetables to make a fiber-rich vegetarian friendly salad.

Orange and grapefruit add flavor and vitamin-C to this fiber rich bean salad.

heart healthy spring bean salad

This is EASY and quick. You are out the door for work in no time with dinner ready when you get home!

5 Bean Salad or Dip Style