Corn,cucumber and tomato salad


4.2 of 5 (6)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 170.9
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 451.5 mg
  • Total Carbs: 39.2 g
  • Dietary Fiber: 4.2 g
  • Protein: 5.5 g

View full nutritional breakdown of Corn,cucumber and tomato salad calories by ingredient



Number of Servings: 1

Ingredients

    2 cans corn; drained, 1 med cucumber; peeled and halved lengthwise and sliced, 1-2 med tomatoes; cut in chunks
    2-4 tbs lite salad dressing, salt and pepper to taste

Directions

mix well in a chilled salad bowl and keep cold until served

Number of Servings: 1

Recipe submitted by SparkPeople user JENNIFER61678.

Member Ratings For This Recipe


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    I'm a little confused~ 2 cans of corn = 1 serving????
    Can someone please clarify? I'd like to make this soon to take to a cookout. What size can and is this correct?     - 8/18/11


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    Incredible!
    So easy and yet so yummy! This is my new favorite side dish when I grill. - 5/31/11


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    Very Good
    Really easy. A nice side for a bbq when everything else is heavy and/or cheesy. - 9/23/10


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    Incredible!
    I make this but use shoe-peg corn, and lite ranch dressing. Sometimes add in bacon. Great with bar-b-que! - 5/12/08


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    Very Good
    Just plain yummy and cleverly easy. - 12/4/07