Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 184.4 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 15.6 mg |
| Potassium | 321.9 mg |
| Total Carbohydrate | 31.6 g |
| Dietary Fiber | 6.9 g |
| Sugars | 1.2 g |
| Protein | 8.9 g |
| Vitamin A | 11.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 31.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 1.8 % |
| Copper | 7.3 % |
| Folate | 23.1 % |
| Iron | 7.6 % |
| Magnesium | 12.2 % |
| Manganese | 15.8 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 10.2 % |
| Riboflavin | 3.5 % |
| Selenium | 1.4 % |
| Thiamin | 13.0 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Summer Black Bean Pasta Salad
View the full Summer Black Bean Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Summer Black Bean Pasta Salad
66 calories of Barilla Plus Pasta - 2 oz., (0.33 serving)
66 calories of Beans, black, (0.29 cup)
23 calories of Sweet Corn, Fresh, (0.17 cup)
20 calories of Olive Oil, (0.17 tbsp)
5 calories of Tomatoes, red, ripe, raw, year round average, (0.17 cup cherry tomatoes)
2 calories of Peppers, sweet, red, fresh, (0.08 small)
1 calories of Onions, raw, (0.04 small)
1 calories of Garlic, (0.17 clove)
1 calories of Balsamic Vinegar, (0.08 tbsp)
0 calories of Basil, (0.83 leaves)
Calories per serving of Summer Black Bean Pasta Salad
66 calories of Barilla Plus Pasta - 2 oz., (0.33 serving)
66 calories of Beans, black, (0.29 cup)
23 calories of Sweet Corn, Fresh, (0.17 cup)
20 calories of Olive Oil, (0.17 tbsp)
5 calories of Tomatoes, red, ripe, raw, year round average, (0.17 cup cherry tomatoes)
2 calories of Peppers, sweet, red, fresh, (0.08 small)
1 calories of Onions, raw, (0.04 small)
1 calories of Garlic, (0.17 clove)
1 calories of Balsamic Vinegar, (0.08 tbsp)
0 calories of Basil, (0.83 leaves)
Nutrition & Calorie Comments