Tuna Cheese Recipes

Easy & fast meal.

Protein Packed and ideal for Bariatric/WLS patients in the mushy stage. I absolutely HATE canned tuna but it's a quick and easy protein filled meat that will help you get in your protein for the day.

I have tried coming up with a low calorie and low sodium tuna wrap. Not an easy task since most canned tuna and tortillas are high in sodium. So if you want the sodium even lower, use bread instead of a tortilla or opt to wrap with a lettuce leaf and/or eliminate the cheese. [:))]

This is just about the only way I make tuna salad sandwiches. I have been making them this way for nearly 30 years and have turned many friends on to them who frown at my recipe only to really love them once they try them. Hope you enjoy!

Definitely and different combination, but tasty, easy to throw together, and not heavy on a hot summer day!

A quick and easy meal that is full of protein and carbs for just when you're craving both!

Super EASY recipe - GREAT for the busy mom! Made with a few pantry staples.

This is a meal prep recipe that I use to pack lunches for work. Adapted from a Cooking Light recipe.

fish

High in Protein (18.8 gr) and Fiber (8 gr

twist on tuna casserole

Very tasty and convenient main dish

Sometimes the most grody recipes taste the best.

Easy Summer Salad with Tuna, Bleu Cheese, and Balsamic Vinegar

This is great for lunch with a sweet and savory kick!

Nice change from plain salad, good dress up for tuna

For the cheese lover in all of us, made with a melty blend of Cheddar and Swiss

This isn't the healthiest thing going, but for me it's back-in-the-day type comfort food. We always made a similar dish with Kraft Dinner brand macaroni and cheese! I've made this one a smidgen healthier by using the whole wheat macaroni, and using a cheese sauce that does not require butter to prepare. Mmmm... Creamy and filling! Maybe you can even convince your kids to eat it! ;-) [Created 2007-11-22.]

Your family will love this creamy cheese potato topping !!!

Just something I whipped up in a hurry, using stuff from cans, the cupboard, and the freezer. Trying to get some fiber and protein without braving the snow to go to the store! ;-) [Created 2007-12-05.]

a quick, cheap, healthy, and yummy meal.