Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 212.8
Total Fat 13.0 g
Saturated Fat 6.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.9 g
Cholesterol 55.8 mg
Sodium 367.6 mg
Potassium 220.7 mg
Total Carbohydrate 0.8 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 22.3 g
Vitamin A 9.1 %
Vitamin B-12 41.4 %
Vitamin B-6 14.5 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 3.2 %
Copper 2.3 %
Folate 1.8 %
Iron 8.6 %
Magnesium 5.8 %
Manganese 0.5 %
Niacin 52.4 %
Pantothenic Acid 2.6 %
Phosphorus 15.9 %
Riboflavin 6.8 %
Selenium 91.5 %
Thiamin 2.0 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Best Tuna Fish and Cream Cheese Sandwich


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Best Tuna Fish and Cream Cheese Sandwich

97 calories of Cream Cheese, (1 oz)

67 calories of Tuna, Canned in Water, drained, (0.25 can (12.5 oz), drained)

23 calories of Mayonnaise, regular (mayo), (0.25 tbsp)


Nutrition & Calorie Comments  

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