Sausage And Penne Recipes

Fast and Easy Sausage and Peppers :)

Recipe adapted from Better Homes & Gardens Fast Food December 2006 Italian Sausage Manicotti Recipe P53.
Using lower fat substitutions for meat and cheeses. Increasing the amount of veggies. Not exactly low sodium.

From Allrecipes.com

Quick and easy to throw together!

A slightly heavy meal, but well worth the effort~

If broccoli rabe is a bit bitter for your family or if you have trouble finding it, chopped broccoli would be a delicious substitute. Serve with extra lemon for more zip.

(Cooking Light Jan/Feb 2016)

A rich mustard cream sauce made light(er)!

you may use hot sausage it you like and any tube shaped pasta will work too. You may omit the wine as well if you want too.

Wonderful for the pasta lover with only 412 calories per 2 cup serving

Just trying to get through some things I had in the pantry & freezer

Great pasta dish for the diabetic. Who says you can't get great taste while managing your cholesterol, BP and glucose? Bon apetit

Penne pasta with turkey sweet italian sausage and fresh vegetables.

A bit high in calories and fat but I like this for a change once in a while. You could probably lower it a bit by using Turkey sausage instead of Italian.

Spaghetti sauce and whole wheat penne topped with mozzarella and parmesan.

I got this idea from Cooking for Real on the Food Network. I made a low-fat version of it. The fat content was reduced by 69%, and the calorie content was reduced by 53%.

It is full of flavor and easy on your waistline. Enjoy!

Low fat pasta dish

fresh veggies, Italian sausage