Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 393.3 | Total Fat | 16.5 g |
|---|---|
| Saturated Fat | 7.3 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 5.8 g |
| Cholesterol | 56.8 mg |
| Sodium | 257.2 mg |
| Potassium | 344.7 mg |
| Total Carbohydrate | 48.2 g |
| Dietary Fiber | 7.1 g |
| Sugars | 1.4 g |
| Protein | 18.1 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 13.2 % |
| Vitamin C | 68.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 3.7 % |
| Copper | 4.7 % |
| Folate | 34.0 % |
| Iron | 16.4 % |
| Magnesium | 5.2 % |
| Manganese | 6.8 % |
| Niacin | 31.3 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 12.7 % |
| Riboflavin | 23.6 % |
| Selenium | 20.3 % |
| Thiamin | 55.5 % |
| Zinc | 9.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zesty Penne, Sausage and Peppers
View the full Zesty Penne, Sausage and Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zesty Penne, Sausage and Peppers
180 calories of Whole Wheat Penne (dry), (2 oz)
112 calories of Ground Pork, (1.33 oz)
64 calories of Cream Cheese, (0.08 cup)
24 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.17 cup)
4 calories of Yellow Peppers (bell peppers), (0.08 pepper, large (3-3/4" long, 3" dia))
3 calories of Green Peppers (bell peppers), (0.08 cup, strips)
2 calories of Onions, raw, (0.04 cup, chopped)
Calories per serving of Zesty Penne, Sausage and Peppers
180 calories of Whole Wheat Penne (dry), (2 oz)
112 calories of Ground Pork, (1.33 oz)
64 calories of Cream Cheese, (0.08 cup)
24 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.17 cup)
4 calories of Yellow Peppers (bell peppers), (0.08 pepper, large (3-3/4" long, 3" dia))
3 calories of Green Peppers (bell peppers), (0.08 cup, strips)
2 calories of Onions, raw, (0.04 cup, chopped)
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