Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 393.5 | Total Fat | 12.0 g |
---|---|
Saturated Fat | 6.4 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 3.5 g |
Cholesterol | 61.2 mg |
Sodium | 497.6 mg |
Potassium | 378.1 mg |
Total Carbohydrate | 44.7 g |
Dietary Fiber | 6.1 g |
Sugars | 5.2 g |
Protein | 30.5 g |
Vitamin A | 12.5 % | Vitamin B-12 | 13.0 % |
---|---|
Vitamin B-6 | 27.1 % |
Vitamin C | 79.5 % |
Vitamin D | 7.2 % |
Vitamin E | 5.0 % |
Calcium | 37.2 % |
Copper | 3.9 % |
Folate | 30.2 % |
Iron | 14.4 % |
Magnesium | 10.2 % |
Manganese | 6.3 % |
Niacin | 52.7 % |
Pantothenic Acid | 9.7 % |
Phosphorus | 36.4 % |
Riboflavin | 29.6 % |
Selenium | 26.8 % |
Thiamin | 36.6 % |
Zinc | 10.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kim's Spicy Chipotle Alfredo with Chicken and Peppers
View the full Kim's Spicy Chipotle Alfredo with Chicken and Peppers Recipe & Instructions
Submitted by: KEEYAHWE
Submitted by: KEEYAHWE
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kim's Spicy Chipotle Alfredo with Chicken and Peppers
150 calories of Whole Wheat Penne (dry), (1.67 oz)
96 calories of Parmesan Cheese, grated, (0.21 cup)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
22 calories of Milk, 1%, (0.22 cup)
17 calories of Butter, salted, (0.17 tbsp)
11 calories of Low fat cream cheese, (0.33 tbsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Olive Oil, (0.17 1tsp)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
5 calories of Flour, white, (0.01 cup)
2 calories of Garlic, (0.50 cloves)
1 calories of chipotle chiles ion adobo sauce-7 chiles, (0.05 serving)
Calories per serving of Kim's Spicy Chipotle Alfredo with Chicken and Peppers
150 calories of Whole Wheat Penne (dry), (1.67 oz)
96 calories of Parmesan Cheese, grated, (0.21 cup)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
22 calories of Milk, 1%, (0.22 cup)
17 calories of Butter, salted, (0.17 tbsp)
11 calories of Low fat cream cheese, (0.33 tbsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Olive Oil, (0.17 1tsp)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
5 calories of Flour, white, (0.01 cup)
2 calories of Garlic, (0.50 cloves)
1 calories of chipotle chiles ion adobo sauce-7 chiles, (0.05 serving)
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