Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 398.9 | Total Fat | 15.5 g |
---|---|
Saturated Fat | 4.0 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 71.4 mg |
Sodium | 540.6 mg |
Potassium | 352.2 mg |
Total Carbohydrate | 50.9 g |
Dietary Fiber | 6.3 g |
Sugars | 4.2 g |
Protein | 22.6 g |
Vitamin A | 15.3 % | Vitamin B-12 | 7.2 % |
---|---|
Vitamin B-6 | 15.4 % |
Vitamin C | 5.7 % |
Vitamin D | 6.2 % |
Vitamin E | 0.8 % |
Calcium | 17.4 % |
Copper | 7.3 % |
Folate | 31.3 % |
Iron | 12.5 % |
Magnesium | 6.2 % |
Manganese | 2.6 % |
Niacin | 48.8 % |
Pantothenic Acid | 11.1 % |
Phosphorus | 18.9 % |
Riboflavin | 32.0 % |
Selenium | 16.7 % |
Thiamin | 39.6 % |
Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Penne Gorgonzola with Chicken, Mushrooms & Roma Tomatoes
View the full Penne Gorgonzola with Chicken, Mushrooms & Roma Tomatoes Recipe & Instructions
Submitted by: CHEZDISHMAN
Submitted by: CHEZDISHMAN
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Penne Gorgonzola with Chicken, Mushrooms & Roma Tomatoes
170 calories of Whole Wheat Penne (dry), (1.89 oz)
57 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (1.14 serving)
50 calories of gorgonzola cheese crumbles, (0.14 cup)
49 calories of Chicken Breast (cooked), no skin, roasted, (1.43 ounces)
34 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (1.71 tsp)
30 calories of Fat free half and half, (0.21 cup)
7 calories of Mushrooms, fresh, (32.86 grams)
4 calories of Red Ripe Tomatoes, (0.29 plum tomato)
2 calories of Nutmeg, ground, (0.14 tsp)
Calories per serving of Penne Gorgonzola with Chicken, Mushrooms & Roma Tomatoes
170 calories of Whole Wheat Penne (dry), (1.89 oz)
57 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (1.14 serving)
50 calories of gorgonzola cheese crumbles, (0.14 cup)
49 calories of Chicken Breast (cooked), no skin, roasted, (1.43 ounces)
34 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (1.71 tsp)
30 calories of Fat free half and half, (0.21 cup)
7 calories of Mushrooms, fresh, (32.86 grams)
4 calories of Red Ripe Tomatoes, (0.29 plum tomato)
2 calories of Nutmeg, ground, (0.14 tsp)
Calories in Similar Recipes
-
by: KEEYAHWE
Delicious, full of wonderful flavor and color. It looks complex, because of all the ingredients, but... -
by: JOLENEK2
Easy, yet complete and filling meal that can be made in 30 minutes. -
by: PAMBEHR
Whole Wheat Penne with Tomato Lentil & Arugula -
by: SILVERLINEDJENN
Pasta with an infusion of greek flavors -
by: LUNJEN
-
by: AMYWORLD
A simple, yummy tuna bake for any occasion. Good with salad. -
by: ALOE01
I love making this dish with whole wheat pasta -
by: WATERKIWI
-
by: SCLARK10
Mac N Cheese -
by: DUCKFEET52
Adding a monounsaturated fat (MUFA) creates a slimming meal proven to attack belly fat. -
by: JO_JO_BA
Whole wheat pasta, fresh vegetables, bright lemon and zippy Italian dressing make this a yummy light... -
by: CHANA27
-
by: DEBOB1979
-
by: VMANDALA
-
by: KEHWIE
easy alternative to lasagna
Nutrition & Calorie Comments