(245 Recipes)

Fiber One Recipes

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Member Recipes for Fiber One

Fiber One Parfait

Very Good 4.5/5
(12 ratings)
Fiber One Parfait

This is a very healthy and filling breakfast, snack or even lunch.Submitted by: ATTACKKAT75

CALORIES: 289.1  |  FAT: 4.3g  |  PROTEIN: 13.4g  |  CARBS: 64.3g  |  FIBER: 17.4g
Full ingredient & nutrition information of the Fiber One Parfait Calories
Fiber One Crunchy Fudge Cookies

Very Good 4.6/5
(24 ratings)
Fiber One Crunchy Fudge Cookies

Eat a great-tasting fudgy cookie made with brownie mix and high-fiber cereal.Submitted by: GOTTABESOMEBODY

CALORIES: 70  |  FAT: 1g  |  PROTEIN: 1g  |  CARBS: 13g  |  FIBER: 2g
Full ingredient & nutrition information of the Fiber One Crunchy Fudge Cookies Calories
Sugar Free Fiber One Peanut Butter Cookies

Very Good 4.1/5
(11 ratings)
Sugar Free Fiber One Peanut Butter Cookies

A great protein and fiber filled snack that tastes great.Submitted by: SIGNGURL

CALORIES: 67.1  |  FAT: 5.4g  |  PROTEIN: 3g  |  CARBS: 5.7g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Sugar Free Fiber One Peanut Butter Cookies Calories
Fiber One Chocolate Raisin Protein Bar

Very Good 4.5/5
(4 ratings)
Fiber One Chocolate Raisin Protein Bar

This is a modified version of my original Fiber One protein bar recipe posted on my blog. This one cuts out the artificial sweeteners except what is already present in your protein powder of choice, and adds in a bit of coconut for flavor and texture. It tastes like a krispie treat smooshed on top of a chocolate Tootsie Roll infused with just a hint of coconut, raisin, and peanut butter, and it is dairy-free and artificial sweetener free except for the protein powder. You can try to find a Stevia-sweetened, non-dairy protein powder if you like. Also, note that one bar has over 7 grams of fiber, which is over 1/4 of your recommended daily intake.

At 226 calories, 29 g carbs (7 g fiber), 20 g protein, and 6 g fat, this is suitable as a portable meal replacement or post-workout snack for those of you doing Body-for-Life, South Beach, the Zone, or other similar plans.Submitted by: CAUSTICMUSE

CALORIES: 226.3  |  FAT: 6.3g  |  PROTEIN: 20g  |  CARBS: 29.2g  |  FIBER: 7g
Full ingredient & nutrition information of the Fiber One Chocolate Raisin Protein Bar Calories
Applesauce Fiber One Muffins - with cranberries and almonds

Very Good 4.5/5
(4 ratings)
Applesauce Fiber One Muffins - with cranberries and almonds

Moist, delicious, flavorful muffins that come together quickly and make a great breakfast. Swap out any other fruit sauce for applesauce; try canned pumpkin, mashed berries, canned butternut squash, mashed banana.

I accidentally made these without the butter and they were still edible, but nowhere near as delicious. Good to know that you can just leave it out and shave off 40 calories and 4g of fat per serving.Submitted by: EMI101908

CALORIES: 242.3  |  FAT: 9.3g  |  PROTEIN: 5.5g  |  CARBS: 38.7g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Applesauce Fiber One Muffins - with cranberries and almonds Calories
Chocolate Chip Fiber One Scones

Very Good 4.7/5
(3 ratings)
Chocolate Chip Fiber One Scones

These yummy scones are made with Fiber One Pancake mix. If you're up for it, you can drizzle icing over the top!Submitted by: CAFEBEATTY

CALORIES: 169.3  |  FAT: 3.6g  |  PROTEIN: 4.4g  |  CARBS: 32.6g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Chocolate Chip Fiber One Scones Calories
Fiber One Krispy Treats

Good 3.5/5
(2 ratings)
Fiber One Krispy Treats

A smore-rice krispy treat- fiber one bar hybridSubmitted by: V-RON_CAN

CALORIES: 87.6  |  FAT: 2.4g  |  PROTEIN: 1.9g  |  CARBS: 21.6g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Fiber One Krispy Treats Calories
Fiber one BIG muffins

(no ratings)
Fiber one BIG muffins

Submitted by: CRE8INGME

CALORIES: 204.9  |  FAT: 0.8g  |  PROTEIN: 7.1g  |  CARBS: 46.2g  |  FIBER: 8.6g
Full ingredient & nutrition information of the Fiber one BIG muffins Calories
Fiber One Raisin Bran Cereal Muffins

(no ratings)
Fiber One Raisin Bran Cereal Muffins

Super-easy, delicious, satisfying- low calorie & 4 grams fiber per muffinSubmitted by: DEB_CAMPBELL

CALORIES: 114.5  |  FAT: 2.2g  |  PROTEIN: 3.7g  |  CARBS: 24.5g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Fiber One Raisin Bran Cereal Muffins Calories
Fiber One Blueberry Muffins

Very Good 4.5/5
(2 ratings)
Fiber One Blueberry Muffins

Blueberry Muffins made with Fiber One CerealSubmitted by: METSFAN81

CALORIES: 230.7  |  FAT: 3.5g  |  PROTEIN: 9.2g  |  CARBS: 46.8g  |  FIBER: 11.1g
Full ingredient & nutrition information of the Fiber One Blueberry Muffins Calories
Fiber One Strawberry Dessert

(no ratings)
Fiber One Strawberry Dessert

The cottage cheese makes this rich and the fiber one gives it a nice crunchSubmitted by: KATETOO

CALORIES: 187.4  |  FAT: 3.7g  |  PROTEIN: 15.4g  |  CARBS: 38.4g  |  FIBER: 16.7g
Full ingredient & nutrition information of the Fiber One Strawberry Dessert Calories
fiber one haystack balls/puppy chow

Good 3.0/5
(1 rating)
fiber one haystack balls/puppy chow

I made fiber one haystacks then decided to roll them into balls then to keep them from sticking to one another i threw them into a little powdered sugar!! Its a puppy chow & haystack mix! Submitted by: ROOKIE-COOK

CALORIES: 87.9  |  FAT: 3.9g  |  PROTEIN: 1.2g  |  CARBS: 17.5g  |  FIBER: 4g
Full ingredient & nutrition information of the fiber one haystack balls/puppy chow Calories
Fiber One Bread French Toast

(no ratings)
Fiber One Bread French Toast

Submitted by: CORGIRUNNER

CALORIES: 75.2  |  FAT: 2.7g  |  PROTEIN: 5.6g  |  CARBS: 10.5g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Fiber One Bread French Toast Calories
Dez's Fiber One Muffins

Very Good 4.5/5
(2 ratings)
Dez's Fiber One Muffins

High Fibre!Submitted by: DEZNCHRISTINA

CALORIES: 202.9  |  FAT: 10.3g  |  PROTEIN: 3.6g  |  CARBS: 32.1g  |  FIBER: 5g
Full ingredient & nutrition information of the Dez's Fiber One Muffins Calories
Apple and Berry Crisp with Fiber One Crunch

(no ratings)
Apple and Berry Crisp with Fiber One Crunch

Here's a low calorie, high fiber, yummy dessert that uses fresh, in-season apples and blackberries. (Idea inspired by http://www.fiberone.com/recipes/double-ber
ry-crisp)Submitted by: JUNEWORM

CALORIES: 155  |  FAT: 2.4g  |  PROTEIN: 1.2g  |  CARBS: 37.4g  |  FIBER: 7.9g
Full ingredient & nutrition information of the Apple and Berry Crisp with Fiber One Crunch Calories
Fiber OneŽ Chocolate-Peanut Butter Haystacks

Very Good 4.0/5
(1 rating)
Fiber OneŽ Chocolate-Peanut Butter Haystacks

This recipe is from FiberOne.com. Check it out for more high fiber recipes!Submitted by: DEANALU

CALORIES: 72  |  FAT: 4.2g  |  PROTEIN: 1g  |  CARBS: 10.4g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Fiber OneŽ Chocolate-Peanut Butter Haystacks Calories
Fiber One Pie Crust, Fat Free

(no ratings)
Fiber One Pie Crust, Fat Free

A low calorie, low carb, high fiber, fat free pie crust, similar to a graham cracker crust, but with less than 1/2 the caloriesSubmitted by: KSHOEMAKE74

CALORIES: 46.4  |  FAT: 0.6g  |  PROTEIN: 1.2g  |  CARBS: 16.9g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Fiber One Pie Crust, Fat Free Calories
Fiber One Berry Smoothies

Very Good 4.4/5
(5 ratings)
Fiber One Berry Smoothies

Get added Fiber!Submitted by: DOKUBO

CALORIES: 147.4  |  FAT: 2.3g  |  PROTEIN: 4.6g  |  CARBS: 24.4g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Fiber One Berry Smoothies Calories
Chocolate Fiber One Cookies

Very Good 4.3/5
(6 ratings)
Chocolate Fiber One Cookies

Submitted by: KEYJO83

CALORIES: 65.2  |  FAT: 3.3g  |  PROTEIN: 0.8g  |  CARBS: 11.4g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Chocolate Fiber One Cookies Calories
Fiber One Haystacks

Very Good 4.5/5
(49 ratings)
Fiber One Haystacks

A healthier version of the chow mein noodle haystacks we remember from childhoodSubmitted by: CRUELLA

CALORIES: 41.4  |  FAT: 2g  |  PROTEIN: 0.4g  |  CARBS: 7.9g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Fiber One Haystacks Calories
Fiber One Banana Nut Muffins

Incredible! 5.0/5
(8 ratings)
Fiber One Banana Nut Muffins

WOW!!! These were AWESOME!!! Definitely try these!!Submitted by: PEROW1

CALORIES: 200.8  |  FAT: 6.2g  |  PROTEIN: 4.1g  |  CARBS: 29.1g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Fiber One Banana Nut Muffins Calories
Fiber One Apple Pumpkin Muffins

Very Good 4.8/5
(5 ratings)
Fiber One Apple Pumpkin Muffins

Easy and yummy!Submitted by: JACINDA222

CALORIES: 146.4  |  FAT: 3.1g  |  PROTEIN: 2.1g  |  CARBS: 31.8g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Fiber One Apple Pumpkin Muffins Calories
Weight Watchers Fiber One Muffins modified

Good 3.0/5
(5 ratings)
Weight Watchers Fiber One Muffins modified

Submitted by: AFRICAPARISH

CALORIES: 86.9  |  FAT: 0.9g  |  PROTEIN: 2.9g  |  CARBS: 22.7g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Weight Watchers Fiber One Muffins modified Calories
Fiber One Blueberry Cobbler

Very Good 4.0/5
(4 ratings)
Fiber One Blueberry Cobbler

Submitted by: HYPATIAX

CALORIES: 308.4  |  FAT: 8.2g  |  PROTEIN: 4.9g  |  CARBS: 58.3g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Fiber One Blueberry Cobbler Calories
Fiber One FruitNYogurt Parfait

(no ratings)
Fiber One FruitNYogurt Parfait

one of my favorite breakfasts!Submitted by: CALLIEFORNIA

CALORIES: 325.2  |  FAT: 2g  |  PROTEIN: 11.4g  |  CARBS: 79.3g  |  FIBER: 17.7g
Full ingredient & nutrition information of the Fiber One FruitNYogurt Parfait Calories
Fiber one berry pie cups

(no ratings)
Fiber one berry pie cups

Make a mini-pie using frozen berries and fiber one cereal!Submitted by: KGERRING

CALORIES: 252.3  |  FAT: 13.6g  |  PROTEIN: 3.8g  |  CARBS: 40.1g  |  FIBER: 12.1g
Full ingredient & nutrition information of the Fiber one berry pie cups Calories
Jumbo Fiber One Apple Cinnamon Muffins

(no ratings)
Jumbo Fiber One Apple Cinnamon Muffins

Boxed Fiber One muffin mix made jumbo!Submitted by: CALLIEFORNIA

CALORIES: 301.1  |  FAT: 5.1g  |  PROTEIN: 6.1g  |  CARBS: 66.2g  |  FIBER: 11.1g
Full ingredient & nutrition information of the Jumbo Fiber One Apple Cinnamon Muffins Calories
Fiber One Apple Cinnamon Oatmeal Pancakes

(no ratings)
Fiber One Apple Cinnamon Oatmeal Pancakes

Submitted by: CALLIEFORNIA

CALORIES: 320.6  |  FAT: 5.1g  |  PROTEIN: 9.4g  |  CARBS: 65.1g  |  FIBER: 10.2g
Full ingredient & nutrition information of the Fiber One Apple Cinnamon Oatmeal Pancakes Calories
Fiber One Apple Cinnamon Muffins variation

(no ratings)
Fiber One Apple Cinnamon Muffins variation

The healthy version that's on the box.Submitted by: KALORIE-KILLAH

CALORIES: 141.7  |  FAT: 2g  |  PROTEIN: 3g  |  CARBS: 30.8g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Fiber One Apple Cinnamon Muffins variation Calories
Fiber One Pizza

(no ratings)
Fiber One Pizza

This delicious pizza is low in calories, high in fiber and amazingly easy to make!Submitted by: SHRINKINCUPCAKE

CALORIES: 264.7  |  FAT: 2g  |  PROTEIN: 26.1g  |  CARBS: 42g  |  FIBER: 10g
Full ingredient & nutrition information of the Fiber One Pizza Calories