Fiber One Banana Berry Smoothies
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 191.3
- Total Fat: 1.1 g
- Cholesterol: 2.5 mg
- Sodium: 123.2 mg
- Total Carbs: 37.0 g
- Dietary Fiber: 6.5 g
- Protein: 10.9 g
View full nutritional breakdown of Fiber One Banana Berry Smoothies calories by ingredient
Introduction
Great Fiber Boost Great Fiber BoostNumber of Servings: 2
Ingredients
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1/2 cup plain Fat-Free Yogurt
1 cup frozen Mixed Berries
1/2 small Banana
1/2 cup Fat-Free Milk (skim)
1/2 cup Orange Juice
2 Tbs Fiber One Cereal
Directions
1. In blender, place all ingredients, except Fiber One. Cover; blend on high speed 10 seconds.
2. Scrape down sides of blender, add Fiber One. Cover; blend about 20 seconds longer or until smooth.
3. Pour into 2 glasses. Serve immediately.
Serves 2
For a smoother consistency, crush the Fiber One cereal before adding to the blender.
Number of Servings: 2
Recipe submitted by SparkPeople user DOKUBO.
2. Scrape down sides of blender, add Fiber One. Cover; blend about 20 seconds longer or until smooth.
3. Pour into 2 glasses. Serve immediately.
Serves 2
For a smoother consistency, crush the Fiber One cereal before adding to the blender.
Number of Servings: 2
Recipe submitted by SparkPeople user DOKUBO.
Member Ratings For This Recipe
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