Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 264.7 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 5.0 mg |
| Sodium | 930.3 mg |
| Potassium | 96.0 mg |
| Total Carbohydrate | 42.0 g |
| Dietary Fiber | 10.0 g |
| Sugars | 6.5 g |
| Protein | 26.1 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 12.5 % |
|---|---|
| Vitamin B-6 | 13.5 % |
| Vitamin C | 30.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 5.3 % |
| Copper | 4.2 % |
| Folate | 12.5 % |
| Iron | 17.6 % |
| Magnesium | 7.6 % |
| Manganese | 43.1 % |
| Niacin | 12.6 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 7.7 % |
| Riboflavin | 12.6 % |
| Selenium | 2.3 % |
| Thiamin | 12.7 % |
| Zinc | 12.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fiber One Pizza
View the full Fiber One Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fiber One Pizza
75 calories of Quaker Oats - Quick 1 Minute - Dry, (0.25 cup)
50 calories of Del Monte Organic Diced Tomatoes - Basil, Garlic & Oregano, (0.50 cup)
45 calories of Kraft Mozzarella, Fat Free, (0.25 cup)
43 calories of Egg white, large, (2.50 serving)
30 calories of Fiber One Cereal, original, (0.25 cup (1 serving))
2 calories of Garlic, (0.50 clove)
Calories per serving of Fiber One Pizza
75 calories of Quaker Oats - Quick 1 Minute - Dry, (0.25 cup)
50 calories of Del Monte Organic Diced Tomatoes - Basil, Garlic & Oregano, (0.50 cup)
45 calories of Kraft Mozzarella, Fat Free, (0.25 cup)
43 calories of Egg white, large, (2.50 serving)
30 calories of Fiber One Cereal, original, (0.25 cup (1 serving))
2 calories of Garlic, (0.50 clove)
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