Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 100.2 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.4 mg |
| Sodium | 205.6 mg |
| Potassium | 66.5 mg |
| Total Carbohydrate | 19.9 g |
| Dietary Fiber | 5.9 g |
| Sugars | 3.1 g |
| Protein | 3.6 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 6.3 % |
|---|---|
| Vitamin B-6 | 6.8 % |
| Vitamin C | 3.6 % |
| Vitamin D | 2.1 % |
| Vitamin E | 2.1 % |
| Calcium | 6.5 % |
| Copper | 2.4 % |
| Folate | 6.4 % |
| Iron | 8.9 % |
| Magnesium | 4.1 % |
| Manganese | 31.4 % |
| Niacin | 6.6 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 4.0 % |
| Riboflavin | 6.7 % |
| Selenium | 1.1 % |
| Thiamin | 6.5 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in fiber one muffins #4
View the full fiber one muffins #4 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of fiber one muffins #4
41 calories of Whole Wheat Flour, (0.10 cup)
20 calories of Crisco Pure Vegetable Oil, (0.17 tbsp)
16 calories of Fiber One Cereal, original, (0.13 cup (1 serving))
8 calories of Applesauce, unsweetened, (0.08 cup)
6 calories of Skim Milk, (0.08 cup)
3 calories of Cinnamon, ground, (0.17 tbsp)
3 calories of Egg white, fresh, (0.17 large)
0 calories of Baking Soda, (0.13 tsp)
Calories per serving of fiber one muffins #4
41 calories of Whole Wheat Flour, (0.10 cup)
20 calories of Crisco Pure Vegetable Oil, (0.17 tbsp)
16 calories of Fiber One Cereal, original, (0.13 cup (1 serving))
8 calories of Applesauce, unsweetened, (0.08 cup)
6 calories of Skim Milk, (0.08 cup)
3 calories of Cinnamon, ground, (0.17 tbsp)
3 calories of Egg white, fresh, (0.17 large)
0 calories of Baking Soda, (0.13 tsp)
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