Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 86.9 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 301.6 mg |
| Potassium | 176.1 mg |
| Total Carbohydrate | 22.7 g |
| Dietary Fiber | 6.7 g |
| Sugars | 7.0 g |
| Protein | 2.9 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 40.0 % |
|---|---|
| Vitamin B-6 | 42.2 % |
| Vitamin C | 4.8 % |
| Vitamin D | 7.9 % |
| Vitamin E | 7.5 % |
| Calcium | 9.0 % |
| Copper | 5.3 % |
| Folate | 11.9 % |
| Iron | 12.9 % |
| Magnesium | 12.6 % |
| Manganese | 56.5 % |
| Niacin | 13.6 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 13.9 % |
| Riboflavin | 11.7 % |
| Selenium | 11.5 % |
| Thiamin | 13.3 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Weight Watchers Fiber One Muffins modified
View the full Weight Watchers Fiber One Muffins modified Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Weight Watchers Fiber One Muffins modified
33 calories of Flour, whole grain, (0.08 cup)
21 calories of Honey, (0.02 cup)
20 calories of Kellogg's All-Bran With Extra Fiber Cereal, (0.17 cup (1 serving))
6 calories of Blueberries, frozen (unsweetened), (0.08 cup, unthawed)
3 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.83 oz)
1 calories of Egg white, large, (0.08 serving)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Weight Watchers Fiber One Muffins modified
33 calories of Flour, whole grain, (0.08 cup)
21 calories of Honey, (0.02 cup)
20 calories of Kellogg's All-Bran With Extra Fiber Cereal, (0.17 cup (1 serving))
6 calories of Blueberries, frozen (unsweetened), (0.08 cup, unthawed)
3 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.83 oz)
1 calories of Egg white, large, (0.08 serving)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
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