Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 200.8 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 35.4 mg |
| Sodium | 240.7 mg |
| Potassium | 123.4 mg |
| Total Carbohydrate | 29.1 g |
| Dietary Fiber | 5.2 g |
| Sugars | 12.0 g |
| Protein | 4.1 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 1.3 % |
| Vitamin D | 1.1 % |
| Vitamin E | 3.0 % |
| Calcium | 0.5 % |
| Copper | 0.5 % |
| Folate | 1.4 % |
| Iron | 0.8 % |
| Magnesium | 0.9 % |
| Manganese | 0.7 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 1.7 % |
| Riboflavin | 3.0 % |
| Selenium | 3.8 % |
| Thiamin | 0.6 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fiber One Banana Nut Muffins
View the full Fiber One Banana Nut Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fiber One Banana Nut Muffins
160 calories of Fiber One Banana Nut Muffin Mix, (1 serving)
21 calories of Canola Oil, (0.17 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
7 calories of Banana, fresh, (0.08 small (6" to 6-7/8" long))
0 calories of Water, bottled, (0.06 serving)
Calories per serving of Fiber One Banana Nut Muffins
160 calories of Fiber One Banana Nut Muffin Mix, (1 serving)
21 calories of Canola Oil, (0.17 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
7 calories of Banana, fresh, (0.08 small (6" to 6-7/8" long))
0 calories of Water, bottled, (0.06 serving)
Nutrition & Calorie Comments
http://www.fiberone.com/Default.aspx