Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.0 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 63.2 mg |
| Potassium | 219.9 mg |
| Total Carbohydrate | 37.4 g |
| Dietary Fiber | 7.9 g |
| Sugars | 17.2 g |
| Protein | 1.2 g |
| Vitamin A | 5.6 % | Vitamin B-12 | 7.4 % |
|---|---|
| Vitamin B-6 | 10.6 % |
| Vitamin C | 30.8 % |
| Vitamin D | 3.0 % |
| Vitamin E | 3.1 % |
| Calcium | 15.8 % |
| Copper | 6.2 % |
| Folate | 7.2 % |
| Iron | 11.7 % |
| Magnesium | 4.9 % |
| Manganese | 46.2 % |
| Niacin | 9.9 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 4.6 % |
| Riboflavin | 10.5 % |
| Selenium | 0.9 % |
| Thiamin | 11.1 % |
| Zinc | 8.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple and Berry Crisp with Fiber One Crunch
View the full Apple and Berry Crisp with Fiber One Crunch Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple and Berry Crisp with Fiber One Crunch
33 calories of Blackberries, fresh, (0.44 cup)
30 calories of Granulated Sugar, (0.04 cup)
25 calories of Apples, fresh with skin, (0.44 cup slices)
23 calories of Fiber One Honey Squares cereal (80cal), (0.22 cup)
15 calories of Buttery Blend (Albertson's), (0.22 tbsp)
14 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.03 cup)
12 calories of Brown Sugar, (0.67 tsp packed)
1 calories of Cinnamon, ground, (0.11 tsp)
0 calories of Lemon juice, (0.11 tbsp)
Calories per serving of Apple and Berry Crisp with Fiber One Crunch
33 calories of Blackberries, fresh, (0.44 cup)
30 calories of Granulated Sugar, (0.04 cup)
25 calories of Apples, fresh with skin, (0.44 cup slices)
23 calories of Fiber One Honey Squares cereal (80cal), (0.22 cup)
15 calories of Buttery Blend (Albertson's), (0.22 tbsp)
14 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.03 cup)
12 calories of Brown Sugar, (0.67 tsp packed)
1 calories of Cinnamon, ground, (0.11 tsp)
0 calories of Lemon juice, (0.11 tbsp)
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