(3 Recipes)

Carb Free Soup Recipes

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Member Recipes for Carb Free Soup

Creamy Jicama & Celeriac Soup - Low Carb, Gluten Free, Dairy & Soy Free

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Creamy Jicama & Celeriac Soup - Low Carb, Gluten Free, Dairy & Soy Free

This is a modification of Tal Ronnen's celery root soup, made over for low carbers. It's not vegan in this version because I use chicken fat and stock to replace the cashews, but you could make it vegetarian by switching out the chicken for cream &/or butter. The taste is sort of reminiscent of a good stuffing, and that is why I think it would be great as a first course for Thanksgiving, or any winter occasion.

CALORIES: 151.9  |  FAT: 6.1g  |  PROTEIN: 5.6g  |  CARBS: 10.4g  |  FIBER: 2.7g
Cheesy Chicken & Black Soy Bean Soup (Gluten Free & Low Carb)

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Cheesy Chicken & Black Soy Bean Soup (Gluten Free & Low Carb)

CALORIES: 198.5  |  FAT: 8.4g  |  PROTEIN: 21.7g  |  CARBS: 10.2g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Cheesy Chicken & Black Soy Bean Soup (Gluten Free & Low Carb) Calories
Creamy healthy chicken soup(low carb,low cal ,Dairy free)

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Creamy healthy chicken soup(low carb,low cal ,Dairy free)

A Rich Creamy DairyFree chicken soup you would never suspect the ingredients

CALORIES: 94.7  |  FAT: 3.6g  |  PROTEIN: 9.8g  |  CARBS: 7.5g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Creamy healthy chicken soup(low carb,low cal ,Dairy free) Calories