Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 122.4 | Total Fat | 0.3 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 15.0 mg |
Potassium | 141.1 mg |
Total Carbohydrate | 17.2 g |
Dietary Fiber | 3.8 g |
Sugars | 7.0 g |
Protein | 0.5 g |
Vitamin A | 2.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.1 % |
Vitamin C | 29.2 % |
Vitamin D | 0.0 % |
Vitamin E | 2.5 % |
Calcium | 2.3 % |
Copper | 5.1 % |
Folate | 6.1 % |
Iron | 4.3 % |
Magnesium | 3.6 % |
Manganese | 46.5 % |
Niacin | 1.4 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 1.5 % |
Riboflavin | 1.7 % |
Selenium | 0.6 % |
Thiamin | 1.5 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in cherry berry mix
View the full cherry berry mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of cherry berry mix
37 calories of Blackberries, fresh, (0.50 cup)
35 calories of Lucky Leaf Lite no sugar added cherry pie filling, (0.33 cup)
20 calories of Cool Whip Lite, (1 serving)
Calories per serving of cherry berry mix
37 calories of Blackberries, fresh, (0.50 cup)
35 calories of Lucky Leaf Lite no sugar added cherry pie filling, (0.33 cup)
20 calories of Cool Whip Lite, (1 serving)
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