Dipping Sauce Recipes

This sauce pairs well with your favorite Asian dishes.

Ground turkey can be used instead of ground pork to reduce the calories

great on salad rolls, asian salads, spring rolls

Tasty wheatless way to have an almost all fiber main course thats super low calorie and very filling! Also adds an extra seving of veggys. I lost a pound from this recipe and I cannot believe it tastes as good as fast food.

Very dynamic dipping sauce, well combined with the Peanut Sauce recipe

From the original TV series "Healthy Cooking with Howard," taped out of Lexington, Massachusetts. Learn more about Howard and his healthy tips here: http://waistingawayinnutritionville.blogsp
ot.com/

Add a nice Asian flair to any brunch with these healthy tasty salad rolls. You can also substitute shrimp for the chicken if you would like.

It's the end of the day and you're short on fiber and feel like a child --- this will bulk up your fiber intake and you won't need a fork!

Pictured with a simple slaw.

From 1­-Week Raw Challenge
Organized by Joanna Steven

Available at http://www.sirova.com/sites/default/files/
joanna/RawChallengeRecipes.pdf

I don't find this a fitting name. I'd have called it Raw Nacho Dipping Sauce.

Pull out the ingredients for this and you could be having a great snack within half an hour. These are pretty addictive – this batch disappeared pretty quickly. However, if you have any leftover after the initial eating excitement, the roasted tofu would be great in salads or over brown rice with roasted vegetables. The dipping sauce makes a great marinade for seared salmon or roasted chicken, as well.

A little bit of a spin off from most of the coconut shrimp recipes you see. My 8 year old is one of the pickiest eaters I know, and he was asking for seconds before I finished mine, and even asked for thirds.

Simply Delicious!

I found this recipe via Pinterest and made it over to be more calorie friendly, plus added a delicious dipping sauce. The Baked Coconut Chicken Tenders are crispy tender morsels of deliciousness, and dipped in my Honey Wasabi Dipping Sauce they are a little piece of heaven in your mouth. Try this with my Leaner Avocado Wasabi Salad for a marriage of fresh flavors that burst on the palate.

For a video demonstration of this recipe, "like" Colleen's Kitchen on Facebook at www.facebook.com/ColleensKitchen1 or follow my blog at http://colleens-kitchen.blogspot.com

Usually these are made with rice paper and vermicelli, but this is just as tasty plus it's low carb.

Zaru soba is typical Japanese lunch in summer. I added sauce (sobatsuyu) recipe for cold noodle. You can buy sobatsuyu in a bottle and they all taste good, but you can enjoy rich aroma and nutrition of dried bonito by making it on your own.

this makes my unforgettable baked coconut chicken even more unforgettable!

Made lighter and low fat by adding imitation coconut flavoring to skim milk and reducing the amount of sugar added.

Does your fish always stick to the grill? Not with this super easy method!

A smooth clean non spicy dipping sauce

Goes well with 21 day tuna cakes air fryer version

This dish is surprisingly filling. You'll want to eat more, but you won't have room. Goes well with broccolini on the side!

Mix ingredients together and use for spring rolls or tuna rolls etc.

Dorito Breadcumbs Baked on Chicken with a Tangy, Spicy Dipping Sauce

A low cal version of a fried favorite!

Quick and Easy - Kids love it!

Adapted from SkinnyTaste.com

These Asian inspired meatballs combine sesame oil, soy sauce with cilantro and scallions. The dipping sauce (separate recipe) has a wonderful tangy lime flavor mixed with sesame and scallions.