(189 Recipes)

Dipping Sauce Recipes

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From the SparkRecipes Kitchen

Soy Garlic Dipping Sauce

Very Good 4.0/5
(4 ratings)
Soy Garlic Dipping Sauce

This sauce pairs well with your favorite Asian dishes. Submitted by: CHEF_MEG

CALORIES: 10.5  |  FAT: 0.8g  |  PROTEIN: 0.1g  |  CARBS: 0.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Soy Garlic Dipping Sauce Calories

Member Recipes for Dipping Sauce

Baked Egg Rolls and Dipping Sauce

Very Good 4.6/5
(5 ratings)
Baked Egg Rolls and Dipping Sauce

Ground turkey can be used instead of ground pork to reduce the caloriesSubmitted by: LIVING4HIM2DAY

CALORIES: 130.5  |  FAT: 4.6g  |  PROTEIN: 6.6g  |  CARBS: 15.4g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Baked Egg Rolls and Dipping Sauce Calories
Vietnamese dipping sauce (fish sauce)

(no ratings)
Vietnamese dipping sauce (fish sauce)

great on salad rolls, asian salads, spring rollsSubmitted by: SHORED1

CALORIES: 10  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 2.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Vietnamese dipping sauce (fish sauce) Calories
Eggplant cakes with marinara dipping sauce

(no ratings)
Eggplant cakes with marinara dipping sauce

Tasty wheatless way to have an almost all fiber main course thats super low calorie and very filling! Also adds an extra seving of veggys. I lost a pound from this recipe and I cannot believe it tastes as good as fast food.Submitted by: RR1_RR1

CALORIES: 230.5  |  FAT: 4.6g  |  PROTEIN: 7.6g  |  CARBS: 40.1g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Eggplant cakes with marinara dipping sauce Calories
Asian Sweet, Spicy and Savoury Dipping Sauce

(no ratings)
Asian Sweet, Spicy and Savoury Dipping Sauce

Very dynamic dipping sauce, well combined with the Peanut Sauce recipeSubmitted by: ANNAMAAM

CALORIES: 456.8  |  FAT: 9.2g  |  PROTEIN: 9.6g  |  CARBS: 93.6g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Asian Sweet, Spicy and Savoury Dipping Sauce Calories
Healthy Cooking with Howard: Creamy Lemon Herb Dipping Sauce

(no ratings)
Healthy Cooking with Howard: Creamy Lemon Herb Dipping Sauce

From the original TV series "Healthy Cooking with Howard," taped out of Lexington, Massachusetts. Learn more about Howard and his healthy tips here: http://waistingawayinnutritionville.blogsp
ot.com/Submitted by: HEALTHYHOWARD

CALORIES: 23.8  |  FAT: 2.4g  |  PROTEIN: 0.4g  |  CARBS: 0.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Healthy Cooking with Howard: Creamy Lemon Herb Dipping Sauce Calories
Vietnamese Chicken Salad Rolls with GInger Lime Dipping Sauce

(no ratings)
Vietnamese Chicken Salad Rolls with GInger Lime Dipping Sauce

Add a nice Asian flair to any brunch with these healthy tasty salad rolls. You can also substitute shrimp for the chicken if you would like. Submitted by: JULWHEELER

CALORIES: 193.6  |  FAT: 1.7g  |  PROTEIN: 20.9g  |  CARBS: 23.2g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Vietnamese Chicken Salad Rolls with GInger Lime Dipping Sauce Calories
Fiber filled

(no ratings)
Fiber filled "fried" chicken strips with a Whole Grain Mustard and Peach Dipping Sauce

It's the end of the day and you're short on fiber and feel like a child --- this will bulk up your fiber intake and you won't need a fork!

Pictured with a simple slaw.Submitted by: CAROLINE1000

CALORIES: 179.8  |  FAT: 2g  |  PROTEIN: 28.7g  |  CARBS: 16.5g  |  FIBER: 4g
Creamy Cheeze Dipping Sauce (Raw)

(no ratings)
Creamy Cheeze Dipping Sauce (Raw)

From 1-Week Raw Challenge
Organized by Joanna Steven

Available at http://www.sirova.com/sites/default/files/
joanna/RawChallengeRecipes.pdf

I don't find this a fitting name. I'd have called it Raw Nacho Dipping Sauce.
Submitted by: ALEXA1018

CALORIES: 135.3  |  FAT: 9.5g  |  PROTEIN: 6.1g  |  CARBS: 7.9g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Creamy Cheeze Dipping Sauce (Raw) Calories
Roasted Tofu with Dipping Sauce

(no ratings)
Roasted Tofu with Dipping Sauce

Pull out the ingredients for this and you could be having a great snack within half an hour. These are pretty addictive this batch disappeared pretty quickly. However, if you have any leftover after the initial eating excitement, the roasted tofu would be great in salads or over brown rice with roasted vegetables. The dipping sauce makes a great marinade for seared salmon or roasted chicken, as well.

Submitted by: SHELBEZZIE

CALORIES: 150.2  |  FAT: 16.7g  |  PROTEIN: 17.9g  |  CARBS: 4.9g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Roasted Tofu with Dipping Sauce Calories
Chicken Fingers with Spicy Avocado Dipping Sauce

(no ratings)
Chicken Fingers with Spicy Avocado Dipping Sauce

Submitted by: JCNEGRETE

CALORIES: 392.7  |  FAT: 17.2g  |  PROTEIN: 37.6g  |  CARBS: 23.2g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Chicken Fingers with Spicy Avocado Dipping Sauce Calories
Spring/Sushi Roll Dipping Sauce

(no ratings)
Spring/Sushi Roll Dipping Sauce

Simply Delicious!Submitted by: UTAHGIRL01

CALORIES: 68.2  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 18.8g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Spring/Sushi Roll Dipping Sauce Calories
Baked Coconut Chicken Tenders with Honey Wasabi Dipping Sauce

Very Good 4.7/5
(3 ratings)
Baked Coconut Chicken Tenders with Honey Wasabi Dipping Sauce

I found this recipe via Pinterest and made it over to be more calorie friendly, plus added a delicious dipping sauce. The Baked Coconut Chicken Tenders are crispy tender morsels of deliciousness, and dipped in my Honey Wasabi Dipping Sauce they are a little piece of heaven in your mouth. Try this with my Leaner Avocado Wasabi Salad for a marriage of fresh flavors that burst on the palate.

For a video demonstration of this recipe, "like" Colleen's Kitchen on Facebook at www.facebook.com/ColleensKitchen1 or follow my blog at http://colleens-kitchen.blogspot.comSubmitted by: COPPERHEAD71

CALORIES: 207.5  |  FAT: 4.4g  |  PROTEIN: 16.2g  |  CARBS: 27.2g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Baked Coconut Chicken Tenders with Honey Wasabi Dipping Sauce Calories
Healthy Spring Rolls with Carrot-Ginger Dipping Sauce

(no ratings)
Healthy Spring Rolls with Carrot-Ginger Dipping Sauce

Submitted by: HERCKLE

CALORIES: 163.3  |  FAT: 9.4g  |  PROTEIN: 3.4g  |  CARBS: 18.2g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Healthy Spring Rolls with Carrot-Ginger Dipping Sauce Calories
Low Carb Salad Rolls with Vietnamese Dipping Sauce

(no ratings)
Low Carb Salad Rolls with Vietnamese Dipping Sauce

Usually these are made with rice paper and vermicelli, but this is just as tasty plus it's low carb.Submitted by: 2RAMONA

CALORIES: 80.7  |  FAT: 3.7g  |  PROTEIN: 7.9g  |  CARBS: 5g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Low Carb Salad Rolls with Vietnamese Dipping Sauce Calories
Cold Soba Noddle Dipping Sauce (Soba-tsuyu)

(no ratings)
Cold Soba Noddle Dipping Sauce (Soba-tsuyu)

Zaru soba is typical Japanese lunch in summer. I added sauce (sobatsuyu) recipe for cold noodle. You can buy sobatsuyu in a bottle and they all taste good, but you can enjoy rich aroma and nutrition of dried bonito by making it on your own.Submitted by: CAFE_AEBEE

CALORIES: 67.9  |  FAT: 0.2g  |  PROTEIN: 5.8g  |  CARBS: 8.1g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Cold Soba Noddle Dipping Sauce (Soba-tsuyu) Calories
the ultimate pina colada dipping sauce

(no ratings)
the ultimate pina colada dipping sauce

this makes my unforgettable baked coconut chicken even more unforgettable! Submitted by: WANTS2B1HOTMAMA

CALORIES: 57.1  |  FAT: 2.1g  |  PROTEIN: 0.6g  |  CARBS: 6.6g  |  FIBER: 0.2g
Full ingredient & nutrition information of the the ultimate pina colada dipping sauce Calories
Chicken Satay with Peanut Dipping Sauce

(no ratings)
Chicken Satay with Peanut Dipping Sauce

Made lighter and low fat by adding imitation coconut flavoring to skim milk and reducing the amount of sugar added.Submitted by: MGOODLAD

CALORIES: 305.2  |  FAT: 12.9g  |  PROTEIN: 35.3g  |  CARBS: 14.6g  |  FIBER: 3g
Full ingredient & nutrition information of the Chicken Satay with Peanut Dipping Sauce Calories
Perfect Grilled Fish with Yogurt Dipping Sauce

Very Good 4.0/5
(1 rating)
Perfect Grilled Fish with Yogurt Dipping Sauce

Does your fish always stick to the grill? Not with this super easy method! Submitted by: CHEF_MEG

CALORIES: 156.2  |  FAT: 1g  |  PROTEIN: 30.7g  |  CARBS: 4g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Perfect Grilled Fish with Yogurt Dipping Sauce Calories
Thai Dipping Sauce

Very Good 4.5/5
(2 ratings)
Thai Dipping Sauce

Submitted by: CHEMTREE

CALORIES: 140.9  |  FAT: 0g  |  PROTEIN: 0.5g  |  CARBS: 35.2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Thai Dipping Sauce Calories
Spicy Sweet Potato Fries with Chipotle Yogurt Dipping Sauce

(no ratings)
Spicy Sweet Potato Fries with Chipotle Yogurt Dipping Sauce

Submitted by: JSKASICK

CALORIES: 105  |  FAT: 5.2g  |  PROTEIN: 2.1g  |  CARBS: 13.6g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Spicy Sweet Potato Fries with Chipotle Yogurt Dipping Sauce Calories
Roasted Peas with Sesame Dipping Sauce

(no ratings)
Roasted Peas with Sesame Dipping Sauce

Submitted by: JSKASICK

CALORIES: 132.4  |  FAT: 8.4g  |  PROTEIN: 4.3g  |  CARBS: 11.5g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Roasted Peas with Sesame Dipping Sauce Calories
Mimi's Mild Green Dipping Sauce/Salsa

(no ratings)
Mimi's Mild Green Dipping Sauce/Salsa

A smooth clean non spicy dipping sauceSubmitted by: LDYHAZ

CALORIES: 28.1  |  FAT: 2.5g  |  PROTEIN: 0.4g  |  CARBS: 3.7g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Mimi's Mild Green Dipping Sauce/Salsa Calories
Coconut Walnut crusted Tilapia w/Orange marmalade dipping sauce.

(no ratings)
Coconut Walnut crusted Tilapia w/Orange marmalade dipping sauce.

A little bit of a spin off from most of the coconut shrimp recipes you see. My 8 year old is one of the pickiest eaters I know, and he was asking for seconds before I finished mine, and even asked for thirds.Submitted by: SUPERDAVE42709

CALORIES: 386.8  |  FAT: 12.8g  |  PROTEIN: 26.5g  |  CARBS: 45.5g  |  FIBER: 2g
Baked Chicken Fingers w/ Dipping Sauce

Very Good 4.7/5
(7 ratings)
Baked Chicken Fingers w/ Dipping Sauce

A low cal version of a fried favorite!Submitted by: ANGIE_1230

CALORIES: 291  |  FAT: 6.4g  |  PROTEIN: 28.9g  |  CARBS: 16.1g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Baked Chicken Fingers w/ Dipping Sauce Calories
Parmesan Chicken Strips with Marinara Dipping Sauce

Very Good 4.2/5
(9 ratings)
Parmesan Chicken Strips with Marinara Dipping Sauce

Quick and Easy - Kids love it!Submitted by: SPRTSCHIK1

CALORIES: 216  |  FAT: 6.1g  |  PROTEIN: 31.9g  |  CARBS: 5.3g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Parmesan Chicken Strips with Marinara Dipping Sauce Calories
Dorito Chicken with Dipping Sauce

Very Good 4.8/5
(4 ratings)
Dorito Chicken with Dipping Sauce

Dorito Breadcumbs Baked on Chicken with a Tangy, Spicy Dipping SauceSubmitted by: LUCY0501

CALORIES: 195.2  |  FAT: 4.1g  |  PROTEIN: 12.4g  |  CARBS: 30.7g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Dorito Chicken with Dipping Sauce Calories
Asian Turkey Meatballs w/Lime Sesame Dipping Sauce (3 meatballs/1tbls sauce)

Incredible! 5.0/5
(1 rating)
Asian Turkey Meatballs w/Lime Sesame Dipping Sauce (3 meatballs/1tbls sauce)

Adapted from SkinnyTaste.com

These Asian inspired meatballs combine sesame oil, soy sauce with cilantro and scallions. The dipping sauce (separate recipe) has a wonderful tangy lime flavor mixed with sesame and scallions.Submitted by: CRYSMYS

CALORIES: 213.3  |  FAT: 10.1g  |  PROTEIN: 23.7g  |  CARBS: 7.2g  |  FIBER: 0.6g
Buffalo Chicken (without dipping sauce, infor for sauce in list)

(no ratings)
Buffalo Chicken (without dipping sauce, infor for sauce in list)

Submitted by: MELR03

CALORIES: 109.5  |  FAT: 1.1g  |  PROTEIN: 19.6g  |  CARBS: 4.3g  |  FIBER: 0g
Roasted Peas with Sesame Dipping Sauce

(no ratings)
Roasted Peas with Sesame Dipping Sauce

Submitted by: JSKASICK

CALORIES: 132.4  |  FAT: 8.4g  |  PROTEIN: 4.3g  |  CARBS: 11.5g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Roasted Peas with Sesame Dipping Sauce Calories
light mexi-ranch dipping sauce

(no ratings)
light mexi-ranch dipping sauce

Submitted by: KELLYZ86

CALORIES: 105.3  |  FAT: 8.4g  |  PROTEIN: 0.8g  |  CARBS: 6.6g  |  FIBER: 0.5g
Full ingredient & nutrition information of the light mexi-ranch dipping sauce Calories