Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
Calories 23.8
Total Fat 2.4 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 1.9 mg
Sodium 16.4 mg
Potassium 10.7 mg
Total Carbohydrate 0.3 g
Dietary Fiber 0.0 g
Sugars 0.1 g
Protein 0.4 g
Vitamin A 0.7 %
Vitamin B-12 0.5 %
Vitamin B-6 0.1 %
Vitamin C 1.1 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 0.7 %
Copper 0.1 %
Folate 0.2 %
Iron 0.1 %
Magnesium 0.2 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.3 %
Phosphorus 0.7 %
Riboflavin 0.7 %
Selenium 0.2 %
Thiamin 0.2 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Cooking with Howard: Creamy Lemon Herb Dipping Sauce


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Cooking with Howard: Creamy Lemon Herb Dipping Sauce

14 calories of Mayonnaise, regular (mayo), (0.01 cup)

3 calories of Sour Cream, reduced fat, (0.01 cup)

1 calories of Oikos Organic Greek Yogurt, Plain, (0.10 oz)

0 calories of Lemon Juice, (0.03 fl oz)

0 calories of Parsley, (0.05 tbsp)

0 calories of Cider Vinegar, (0.03 tbsp)

0 calories of Scallions, raw, (0.03 small (3" long))


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