Healthy Cooking with Howard: Creamy Lemon Herb Dipping Sauce

Healthy Cooking with Howard: Creamy Lemon Herb Dipping Sauce
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Nutritional Info
  • Servings Per Recipe: 40
  • Amount Per Serving
  • Calories: 23.8
  • Total Fat: 2.4 g
  • Cholesterol: 1.9 mg
  • Sodium: 16.4 mg
  • Total Carbs: 0.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.4 g

View full nutritional breakdown of Healthy Cooking with Howard: Creamy Lemon Herb Dipping Sauce calories by ingredient
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Introduction

From the original TV series "Healthy Cooking with Howard," taped out of Lexington, Massachusetts. Learn more about Howard and his healthy tips here: http://waistingawayinnutritionville.blogsp
ot.com/
From the original TV series "Healthy Cooking with Howard," taped out of Lexington, Massachusetts. Learn more about Howard and his healthy tips here: http://waistingawayinnutritionville.blogsp
ot.com/

Number of Servings: 40

Ingredients

     cup mayonnaise
     cup Greek yogurt
     cup light sour cream
    2 tablespoons lemon juice
    1 tablespoon white wine vinegar
    1 tablespoon ea. minced fresh parsley leaves and Thyme
    1 tablespoon chopped fresh dill
    1 large scallion, dark green part only, minced
     teaspoon ea. kosher salt and ground black pepper (or to taste)

Tips

Refrigerates and freezes well


Directions

1. Mix all ingredients in small bowl
2. season to taste with salt and ground black pepper
3. Cover with plastic wrap and chill until flavors blend, at least 30 minutes.

Serving Size:2 tbsp; recipe makes 2-3 cups

SOURCE/INSPIRATION: COOKS ILLUSTRATED 8/1/2004

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