Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 179.8 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 68.4 mg |
| Sodium | 261.7 mg |
| Potassium | 300.9 mg |
| Total Carbohydrate | 16.5 g |
| Dietary Fiber | 4.0 g |
| Sugars | 3.0 g |
| Protein | 28.7 g |
| Vitamin A | 13.0 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 32.5 % |
| Vitamin C | 14.9 % |
| Vitamin D | 5.0 % |
| Vitamin E | 0.8 % |
| Calcium | 2.3 % |
| Copper | 2.4 % |
| Folate | 13.7 % |
| Iron | 26.9 % |
| Magnesium | 8.3 % |
| Manganese | 1.1 % |
| Niacin | 78.5 % |
| Pantothenic Acid | 9.7 % |
| Phosphorus | 23.1 % |
| Riboflavin | 6.4 % |
| Selenium | 30.0 % |
| Thiamin | 5.5 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fiber filled "fried" chicken strips with a Whole Grain Mustard and Peach Dipping Sauce
View the full Fiber filled "fried" chicken strips with a Whole Grain Mustard and Peach Dipping Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fiber filled "fried" chicken strips with a Whole Grain Mustard and Peach Dipping Sauce
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
40 calories of High Fiber Twigs, (0.50 serving)
10 calories of Smuckers Sugar Free Peach Jam, (1 tbsp)
0 calories of Central Market Organics Whole Grain Mustard, (3 tsp)
Calories per serving of Fiber filled "fried" chicken strips with a Whole Grain Mustard and Peach Dipping Sauce
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
40 calories of High Fiber Twigs, (0.50 serving)
10 calories of Smuckers Sugar Free Peach Jam, (1 tbsp)
0 calories of Central Market Organics Whole Grain Mustard, (3 tsp)
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