Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 57.1 | Total Fat | 2.1 g |
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Saturated Fat | 1.4 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 5.9 mg |
Sodium | 7.3 mg |
Potassium | 49.6 mg |
Total Carbohydrate | 6.6 g |
Dietary Fiber | 0.2 g |
Sugars | 5.8 g |
Protein | 0.6 g |
Vitamin A | 1.5 % | Vitamin B-12 | 0.8 % |
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Vitamin B-6 | 1.1 % |
Vitamin C | 4.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 1.9 % |
Copper | 1.4 % |
Folate | 1.1 % |
Iron | 0.5 % |
Magnesium | 1.2 % |
Manganese | 12.9 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 1.6 % |
Riboflavin | 1.7 % |
Selenium | 0.7 % |
Thiamin | 1.6 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in the ultimate pina colada dipping sauce
View the full the ultimate pina colada dipping sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of the ultimate pina colada dipping sauce
27 calories of Pina Colada, (0.50 fl oz)
20 calories of Sour Cream, reduced fat, (0.06 cup)
9 calories of Pineapple, canned, (0.06 cup, crushed, sliced, or chunks)
Calories per serving of the ultimate pina colada dipping sauce
27 calories of Pina Colada, (0.50 fl oz)
20 calories of Sour Cream, reduced fat, (0.06 cup)
9 calories of Pineapple, canned, (0.06 cup, crushed, sliced, or chunks)
Nutrition & Calorie Comments