Tried and true - these are amazing. No protein powder to gook it up. Just good ingredients. For lower fat version, replace 2 eggs with 6 egg whites.
Very High Protein Salsa
Chicken Fajitas from the BFL cook book
These meatballs are lowfat and yummy out of the Body for Life Cookbook
Makes one quick serving for on the way out the door. I found it at Body for life.com.
turkey breast, feta cheese, whoel wheat tortilla
Body For Life Sloppy Joe (without Bun)