Breakfast cookies - Body for Life

3 of 5 (1)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 230.8
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.1 mg
  • Total Carbs: 36.3 g
  • Dietary Fiber: 7.7 g
  • Protein: 14.3 g

View full nutritional breakdown of Breakfast cookies - Body for Life calories by ingredient
Report Inappropriate Recipe

Submitted by:


Makes one quick serving for on the way out the door. I found it at Body for Makes one quick serving for on the way out the door. I found it at Body for
Number of Servings: 1


    1/2 cup of Quick Oats
    3 egg whites (med eggs)
    2 - 3 packets Sweet & Low
    1 Tbsp cinnamon
    1 tsp vanilla


Mix oats, sweetner & cinnamon and set aside. Beat egg whites with the vanilla until frothy. Fold in the oatmeal mixture. Spoon small clusters ( about the size of a quarter) onto a cookie sheet that has been sprayed with non-fat cooking spray. Bake at 350 for 5-8 minutes. Eat while still warm. They don’t taste as good cold! So bake them & eat on the way to work!
** I used liquid egg whites which made it very quick and easy. I also used a toaster oven instead of heating up the big oven.

Number of Servings: 1

Recipe submitted by SparkPeople user SHERYLG1.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.