Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 289.5 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 39.0 mg |
| Sodium | 1,527.9 mg |
| Potassium | 83.7 mg |
| Total Carbohydrate | 29.1 g |
| Dietary Fiber | 2.3 g |
| Sugars | 4.7 g |
| Protein | 24.0 g |
| Vitamin A | 47.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 7.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 32.3 % |
| Copper | 1.0 % |
| Folate | 7.3 % |
| Iron | 8.3 % |
| Magnesium | 3.0 % |
| Manganese | 6.7 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.7 % |
| Riboflavin | 1.7 % |
| Selenium | 0.2 % |
| Thiamin | 0.8 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Body for Life Greek Pinwheels
View the full Body for Life Greek Pinwheels Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Body for Life Greek Pinwheels
130 calories of Mission whole wheat tortillas, medium (45g), (1 serving)
70 calories of Land O Frost Oven Roasted Turkey Breast (6 slices), (1 serving)
30 calories of Philadelphia Fat Free Cream Cheese, (1 oz)
30 calories of Athenos Reduced Fat Feta Cheese, (0.60 oz)
18 calories of Philadelphia Fat Free Cream Cheese, (0.60 oz)
3 calories of Spinach, fresh, (0.50 cup)
Calories per serving of Body for Life Greek Pinwheels
130 calories of Mission whole wheat tortillas, medium (45g), (1 serving)
70 calories of Land O Frost Oven Roasted Turkey Breast (6 slices), (1 serving)
30 calories of Philadelphia Fat Free Cream Cheese, (1 oz)
30 calories of Athenos Reduced Fat Feta Cheese, (0.60 oz)
18 calories of Philadelphia Fat Free Cream Cheese, (0.60 oz)
3 calories of Spinach, fresh, (0.50 cup)
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