Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 262.1
Total Fat 10.8 g
Saturated Fat 2.6 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 2.9 g
Cholesterol 32.5 mg
Sodium 379.6 mg
Potassium 651.3 mg
Total Carbohydrate 24.4 g
Dietary Fiber 7.1 g
Sugars 6.1 g
Protein 18.6 g
Vitamin A 126.8 %
Vitamin B-12 0.0 %
Vitamin B-6 6.8 %
Vitamin C 228.8 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 11.0 %
Copper 5.4 %
Folate 33.6 %
Iron 17.4 %
Magnesium 7.1 %
Manganese 35.6 %
Niacin 4.8 %
Pantothenic Acid 2.4 %
Phosphorus 5.5 %
Riboflavin 1.6 %
Selenium 1.0 %
Thiamin 4.1 %
Zinc 16.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Body for Life Sesame Beef Stir Fry

View the full Body for Life Sesame Beef Stir Fry Recipe & Instructions
Submitted by: JAMIE_WOODLIEF

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Body for Life Sesame Beef Stir Fry

80 calories of 93% Lean Ground Beef, (2 oz)

60 calories of Sesame Oil, (0.50 tbsp)

55 calories of Brown Rice, medium grain, (0.25 cup)

50 calories of Broccoli Slaw, (6 oz)

7 calories of Cabbage, napa, (0.50 cup)

5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)

4 calories of Garlic, (1 clove)

1 calories of Fresh Chives, (1.50 tbsp chopped)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.