Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 313.3 |
---|---|
Total Fat | 8.1 g |
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 1.9 g |
Cholesterol | 215.5 mg |
Sodium | 895.8 mg |
Potassium | 210.3 mg |
Total Carbohydrate | 36.4 g |
Dietary Fiber | 5.6 g |
Sugars | 3.3 g |
Protein | 23.3 g |
Vitamin A | 18.4 % |
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Vitamin B-12 | 8.4 % |
Vitamin B-6 | 7.5 % |
Vitamin C | 15.3 % |
Vitamin D | 6.5 % |
Vitamin E | 4.7 % |
Calcium | 11.8 % |
Copper | 10.8 % |
Folate | 9.4 % |
Iron | 10.8 % |
Magnesium | 3.5 % |
Manganese | 4.4 % |
Niacin | 3.0 % |
Pantothenic Acid | 7.3 % |
Phosphorus | 10.7 % |
Riboflavin | 16.4 % |
Selenium | 22.4 % |
Thiamin | 4.0 % |
Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast Burrito - Body for Life
View the full Breakfast Burrito - Body for Life Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast Burrito - Body for Life
130 calories of Mission 96% FF Whole Wheat Tortilla, (1 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
51 calories of Egg white, large, (3 serving)
30 calories of Rosarita no fat Traditional refried beans (serving 0.5 cup), (30 grams)
18 calories of Salsa, (0.25 cup)
12 calories of Kraft 2% Shredded Cheddar Cheese, (15 grams)
1 calories of Bib Lettuce, (1 leaf)
Calories per serving of Breakfast Burrito - Body for Life
130 calories of Mission 96% FF Whole Wheat Tortilla, (1 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
51 calories of Egg white, large, (3 serving)
30 calories of Rosarita no fat Traditional refried beans (serving 0.5 cup), (30 grams)
18 calories of Salsa, (0.25 cup)
12 calories of Kraft 2% Shredded Cheddar Cheese, (15 grams)
1 calories of Bib Lettuce, (1 leaf)
No nutrition or calorie comments found.