Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 313.3
Total Fat 8.1 g
Saturated Fat 2.1 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 1.9 g
Cholesterol 215.5 mg
Sodium 895.8 mg
Potassium 210.3 mg
Total Carbohydrate 36.4 g
Dietary Fiber 5.6 g
Sugars 3.3 g
Protein 23.3 g
Vitamin A 18.4 %
Vitamin B-12 8.4 %
Vitamin B-6 7.5 %
Vitamin C 15.3 %
Vitamin D 6.5 %
Vitamin E 4.7 %
Calcium 11.8 %
Copper 10.8 %
Folate 9.4 %
Iron 10.8 %
Magnesium 3.5 %
Manganese 4.4 %
Niacin 3.0 %
Pantothenic Acid 7.3 %
Phosphorus 10.7 %
Riboflavin 16.4 %
Selenium 22.4 %
Thiamin 4.0 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breakfast Burrito - Body for Life

View the full Breakfast Burrito - Body for Life Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast Burrito - Body for Life

130 calories of Mission 96% FF Whole Wheat Tortilla, (1 serving)

72 calories of Egg, fresh, whole, raw, (1 large)

51 calories of Egg white, large, (3 serving)

30 calories of Rosarita no fat Traditional refried beans (serving 0.5 cup), (30 grams)

18 calories of Salsa, (0.25 cup)

12 calories of Kraft 2% Shredded Cheddar Cheese, (15 grams)

1 calories of Bib Lettuce, (1 leaf)


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