Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 202.3 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 16.0 mg |
| Sodium | 1,070.3 mg |
| Potassium | 745.6 mg |
| Total Carbohydrate | 21.8 g |
| Dietary Fiber | 7.4 g |
| Sugars | 1.7 g |
| Protein | 14.4 g |
| Vitamin A | 9.1 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 9.4 % |
| Vitamin C | 9.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 9.9 % |
| Copper | 6.8 % |
| Folate | 8.7 % |
| Iron | 19.3 % |
| Magnesium | 7.3 % |
| Manganese | 11.6 % |
| Niacin | 12.0 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 10.9 % |
| Riboflavin | 4.6 % |
| Selenium | 6.1 % |
| Thiamin | 5.8 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Minestrone adapted from Body For Life
View the full Chicken Minestrone adapted from Body For Life Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Minestrone adapted from Body For Life
39 calories of Olive Oil, (0.33 tbsp)
37 calories of Beans, red kidney, (0.17 cup)
31 calories of Beans - Cannellini (White Kidney) - Bush's Best, (0.17 cup)
27 calories of Darielle Pasta, Low Carb Pasta, Fusilli, 3/4 cup, (0.17 serving)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
13 calories of Campbell's low sodium chicken broth, (1 cup)
12 calories of Louis Rich Turkey Bacon (1 slice), (0.33 serving)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Green Giant Cut Green Beans, can, (0.17 cup)
5 calories of Zucchini, (0.17 cup, sliced)
3 calories of Garlic, (0.67 cloves)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
0 calories of Water, tap, (0.33 cup (8 fl oz))
Calories per serving of Chicken Minestrone adapted from Body For Life
39 calories of Olive Oil, (0.33 tbsp)
37 calories of Beans, red kidney, (0.17 cup)
31 calories of Beans - Cannellini (White Kidney) - Bush's Best, (0.17 cup)
27 calories of Darielle Pasta, Low Carb Pasta, Fusilli, 3/4 cup, (0.17 serving)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
13 calories of Campbell's low sodium chicken broth, (1 cup)
12 calories of Louis Rich Turkey Bacon (1 slice), (0.33 serving)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Green Giant Cut Green Beans, can, (0.17 cup)
5 calories of Zucchini, (0.17 cup, sliced)
3 calories of Garlic, (0.67 cloves)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
0 calories of Water, tap, (0.33 cup (8 fl oz))
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