Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 154.9
Total Fat 2.6 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.6 g
Cholesterol 13.7 mg
Sodium 268.2 mg
Potassium 168.4 mg
Total Carbohydrate 20.1 g
Dietary Fiber 4.5 g
Sugars 2.8 g
Protein 15.6 g
Vitamin A 56.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.9 %
Vitamin C 2.3 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 8.0 %
Copper 2.7 %
Folate 3.1 %
Iron 7.4 %
Magnesium 2.7 %
Manganese 15.2 %
Niacin 0.8 %
Pantothenic Acid 3.9 %
Phosphorus 4.2 %
Riboflavin 2.7 %
Selenium 0.8 %
Thiamin 0.6 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Chocolate chip muffins-Body for Life

View the full Pumpkin Chocolate chip muffins-Body for Life Recipe & Instructions
Submitted by: JULIE_C_KENT
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Chocolate chip muffins-Body for Life

39 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.13 cup)

37 calories of Pumpkin Pie Mix, canned, (0.13 cup)

33 calories of XP Protein Posder, (0.25 serving)

26 calories of Egg white, large, (1.50 serving)

18 calories of Semisweet chocolate, (0.13 oz (approx 60 pcs))

3 calories of Vanilla Extract, (0.25 tsp)

2 calories of Cinnamon, ground, (0.33 tsp)

2 calories of Nutmeg, ground, (0.17 tsp)

1 calories of Baking Powder, (0.21 tsp)


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