Pumpkin Chocolate chip muffins-Body for Life

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 154.9
  • Total Fat: 2.6 g
  • Cholesterol: 13.7 mg
  • Sodium: 268.2 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 4.5 g
  • Protein: 15.6 g

View full nutritional breakdown of Pumpkin Chocolate chip muffins-Body for Life calories by ingredient
Submitted by:


Number of Servings: 6

Ingredients

    9 egg whites
    1 1/4 tsp baking powder
    3/4 cup pumpkin puree
    3/4 cup rolled oats
    1 1/2 scoops chocolate protein powder
    1 1/2 tsp vanilla extract
    2 tsp cinnamon
    1 tsp nutmeg
    12 packets SplendaŽ sweetener or Stevia powder, to taste
    40 semi-sweet chocolate chips
    Cooking spray

Directions

Preheat oven 350 degrees. Combine all ingredients (except chocolate chips and
cooking spray) in a blender and blend well. Spray muffin tins (use a tin that makes six
large muffins) liberally. Fill each cup 3/4 full. For each muffin, put four chocolate chips into batter, so that they go into the middle of the muffin, then place the four remaining
chocolate chips on the top. Repeat for each muffin. Bake 20 to 22 minutes on the
middle rack.

SplendaŽ is


Number of Servings: 6

Recipe submitted by SparkPeople user JULIE_C_KENT.

TAGS:  Snacks | Snack | Snacks Snack |

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