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Whole Waet Flaxseed Cookies Recipes

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Member Recipes for Whole Waet Flaxseed Cookies

Bran Flax Muffins

Very Good 4.9/5
(15 ratings)
Bran Flax Muffins

This recipe is on the back of Bob's Redmill whole ground flaxseed meal.

CALORIES: 195.4  |  FAT: 7.8g  |  PROTEIN: 4.9g  |  CARBS: 29.8g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Bran Flax Muffins Calories
Lactation cookies for Breastfeeding moms

Very Good 4.8/5
(6 ratings)
Lactation cookies for Breastfeeding moms

These cookies are healthy and yummy, and help boost milk supply in breastfeeding mothers!

CALORIES: 71.3  |  FAT: 2.9g  |  PROTEIN: 1.6g  |  CARBS: 10.2g  |  FIBER: 1g
Full ingredient & nutrition information of the Lactation cookies for Breastfeeding moms Calories
Elaine's Healthy Cornbread Muffins

Good 3.8/5
(13 ratings)
Elaine's Healthy Cornbread Muffins

For even more nutrition, look for "whole ground corn meal" or corn meal that had not been de-germinated. This recipe cuts the oil and doubles the fiber for a great-tasting muffin with 1/2 the calories of regular corn muffins.

CALORIES: 104.9  |  FAT: 2.7g  |  PROTEIN: 5.2g  |  CARBS: 16.6g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Elaine's Healthy Cornbread Muffins Calories
Chocolate Chip Cookies (vegan)

Very Good 4.6/5
(5 ratings)
Chocolate Chip Cookies (vegan)

Modified from goveg.com to taste less healthy :-)

CALORIES: 121.1  |  FAT: 6.1g  |  PROTEIN: 2g  |  CARBS: 15.5g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Chocolate Chip Cookies (vegan) Calories
High fiber whole wheat bread

Good 3.6/5
(8 ratings)
High fiber whole wheat bread

This bread has heart healthy fats thanks to flaxseed and is high in fiber.

CALORIES: 75.6  |  FAT: 0.9g  |  PROTEIN: 3.3g  |  CARBS: 15g  |  FIBER: 2.5g
Full ingredient & nutrition information of the High fiber whole wheat bread Calories
Banana-Flax Muffins

Very Good 4.8/5
(4 ratings)
Banana-Flax Muffins

Moist banana muffins made with omega rich flaxseed meal.

CALORIES: 159.2  |  FAT: 4.4g  |  PROTEIN: 4.8g  |  CARBS: 26.9g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Banana-Flax Muffins Calories
Vegan Chocolate Chip Cookies

Very Good 4.8/5
(4 ratings)
Vegan Chocolate Chip Cookies

Dairy-Free, Egg-free. Can probably substitute Smart Balance for the oil. I use natural, unrefined sugar. These are very yummy!

CALORIES: 84.3  |  FAT: 2.7g  |  PROTEIN: 2.1g  |  CARBS: 11.8g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Vegan Chocolate Chip Cookies Calories
Dr. Mike's Power Cookie

Very Good 4.1/5
(10 ratings)
Dr. Mike's Power Cookie

from the 17-day diet book

CALORIES: 134.4  |  FAT: 3.7g  |  PROTEIN: 5.2g  |  CARBS: 26.6g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Dr. Mike's Power Cookie Calories
flaxseed meal pancake

Very Good 4.3/5
(11 ratings)
flaxseed meal pancake

great substitute for regular pancakes but still staying on diet

CALORIES: 164.5  |  FAT: 11.8g  |  PROTEIN: 10.7g  |  CARBS: 6.6g  |  FIBER: 6g
Full ingredient & nutrition information of the flaxseed meal pancake Calories
Easy Fluffy Sugar Cookies

Very Good 4.8/5
(5 ratings)
Easy Fluffy Sugar Cookies

This recipe was adapted from a sugar cookie recipe by Stephanie on AllRecipies.com. It is extremely easy and so tasty! I added some lemon extract to bump up the taste, used half margarine and half butter, and used part whole wheat part white flour. The results were the best sugar cookies I have ever tasted! They are pretty low in calories and are great for cutouts, decorating with candies or sprinkles, or just plain.

Husband tested and husband approved - My husband tried them and had no idea there was whole wheat flour in them!

CALORIES: 70.1  |  FAT: 2.9g  |  PROTEIN: 0.7g  |  CARBS: 10.2g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Easy Fluffy Sugar Cookies Calories
Easy Chicken Tortilla Soup

Very Good 4.5/5
(4 ratings)
Easy Chicken Tortilla Soup

Low Fat/Reduced Carb Recipe

CALORIES: 163.2  |  FAT: 1.3g  |  PROTEIN: 25.6g  |  CARBS: 12.7g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Easy Chicken Tortilla Soup Calories
Chocolate - Ancho Peach Cake

Very Good 4.4/5
(5 ratings)
Chocolate - Ancho Peach Cake

Another incarnation of Gourmet's Buttermilk Cake, totally removed from it's original being and transported to something eretheal - sweet but not cloying, rich and moist with a little kick from the peppers and a fresh finish from the fruit.

CALORIES: 145.7  |  FAT: 2.6g  |  PROTEIN: 2.7g  |  CARBS: 29.2g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Chocolate - Ancho Peach Cake Calories
Cherry Berry Oatmeal Cookies

Very Good 4.4/5
(78 ratings)
Cherry Berry Oatmeal Cookies

These cookies get a boost of nutrition from dried cherries, blueberries and cranberries.

CALORIES: 76.5  |  FAT: 2.1g  |  PROTEIN: 1.2g  |  CARBS: 16.6g  |  FIBER: 1g
Full ingredient & nutrition information of the Cherry Berry Oatmeal Cookies Calories
Dirt

Very Good 4.5/5
(4 ratings)
Dirt

Fun recipe for garden parties

CALORIES: 60  |  FAT: 1.7g  |  PROTEIN: 0.5g  |  CARBS: 10.7g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Dirt Calories
Mini Frozen Key Lime Desserts

Very Good 4.7/5
(7 ratings)
Mini Frozen Key Lime Desserts

The original recipe is for the yogurt/cool whip combo frozen in a prepared graham cracker crust. I prefer single serving size, so I put the yogurt combo in mini-muffin pans and stick an animal cookie "handle" in each one.

CALORIES: 40.3  |  FAT: 1.4g  |  PROTEIN: 0.6g  |  CARBS: 6.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Mini Frozen Key Lime Desserts Calories
Mini Oreo cheesecakes

Very Good 4.9/5
(10 ratings)
Mini Oreo cheesecakes

A crowd favorite!!! Recipe... don't leave home without it!!

CALORIES: 158.6  |  FAT: 10.3g  |  PROTEIN: 2.4g  |  CARBS: 14.9g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Mini Oreo cheesecakes Calories
Cookies & Creme Chocolate Pudding Pops

Incredible! 5.0/5
(5 ratings)
Cookies & Creme Chocolate Pudding Pops

This recipe comes from Kraftcanada.com

CALORIES: 134.4  |  FAT: 4.7g  |  PROTEIN: 2.7g  |  CARBS: 23.6g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Cookies & Creme Chocolate Pudding Pops Calories
Oreo EyeBall Treat

Very Good 4.8/5
(8 ratings)
Oreo EyeBall Treat

This is a super yummy, super easy recipe that is sure to satisfy your sweet tooth. They are very rich, so you only need 1 or 2 to satisfy that craving. After you've made this flavor - its easy to find other flavors - just mix and match the flavor cookies and chocolate (ex: PB cookies and dark chocolate, etc) - just be sure to recalculate your calories. Can be made with Neufchatel cheese too. Calories are usually a little lower, because I don't usually use all of the chocolate, but I calculated with the whole bag. Calculate your nutritionals based on how many balls you make. I usually make about 100. Great for parties - especially at Halloween - and great to make for gifts.

CALORIES: 41.6  |  FAT: 1.6g  |  PROTEIN: 0.6g  |  CARBS: 6.2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Oreo EyeBall Treat Calories
Fruity Pizza made simple

Very Good 4.5/5
(6 ratings)
Fruity Pizza made simple

Cookie crust icing and fruit what more do you need?

CALORIES: 287.3  |  FAT: 14g  |  PROTEIN: 2.1g  |  CARBS: 38.1g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Fruity Pizza made simple Calories
63-Calorie Fruity Chocolate Tarts

Very Good 4.4/5
(7 ratings)
63-Calorie Fruity Chocolate Tarts

This no-cook treat is a quick way to satisfy a craving for chocolate and cheesecake.

CALORIES: 63.2  |  FAT: 3.1g  |  PROTEIN: 1.2g  |  CARBS: 8g  |  FIBER: 0.5g
Full ingredient & nutrition information of the 63-Calorie Fruity Chocolate Tarts Calories
Fruit Pizza's

Very Good 4.8/5
(4 ratings)
Fruit Pizza's

Mini Deep Dish Fruit Pizza's

CALORIES: 110.2  |  FAT: 6.8g  |  PROTEIN: 1.3g  |  CARBS: 11.9g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Fruit Pizza's Calories
Fourth of July Fruit Salad

Very Good 4.6/5
(16 ratings)
Fourth of July Fruit Salad

This patriotic recipe is fun and easy to make for a party or cookout!

CALORIES: 118.6  |  FAT: 1.3g  |  PROTEIN: 2.2g  |  CARBS: 27.5g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Fourth of July Fruit Salad Calories
Pumpkin Protein Bars

Very Good 4.7/5
(6 ratings)
Pumpkin Protein Bars

Dense, chewy, satisfying protein bars at a fraction of the cost.

CALORIES: 188.2  |  FAT: 2.6g  |  PROTEIN: 16.1g  |  CARBS: 23.8g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Pumpkin Protein Bars Calories
Healthy Granola Bars

Very Good 4.1/5
(50 ratings)
Healthy Granola Bars

Crunchy and chewy at the same time! An easy and super healthy snack.

CALORIES: 112.6  |  FAT: 5.4g  |  PROTEIN: 2.7g  |  CARBS: 14.7g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Healthy Granola Bars Calories
Kiss My Raspberries Smoothie!

Very Good 4.6/5
(5 ratings)
Kiss My Raspberries Smoothie!

You are going to love this delicious smoothie and the color of this is absolutely gorgeous definitely worth serving at your next party or bbq!

CALORIES: 144.3  |  FAT: 2.2g  |  PROTEIN: 3.4g  |  CARBS: 25.3g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Kiss My Raspberries Smoothie! Calories
Flaxseed Pancakes

Very Good 4.2/5
(32 ratings)
Flaxseed Pancakes

These low carb Pancakes are soooo good. They have a nutty flavor and are very satisfying. They are also SBD phase 1 friendly. (Flaxseed counts as daily nut allowence)

Try rolling up turkey sausages with the pancakes and drizzle with sugarfree syrup.

or

Take a table spoon or two of lowfat creamcheese and mix with splenda and vanilla and warm in microwave for a "frosting" to spread on top

CALORIES: 161.5  |  FAT: 6.8g  |  PROTEIN: 16.5g  |  CARBS: 10.2g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Flaxseed Pancakes Calories
Whole-Wheat Flax Bread

Very Good 4.5/5
(4 ratings)
Whole-Wheat Flax Bread

The bakers at King Arthur Flour came up with this super-high-fiber bread. Its nutty whole-grain taste and texture make particularly great sandwiches and toast.

CALORIES: 108  |  FAT: 1.2g  |  PROTEIN: 3.8g  |  CARBS: 21.4g  |  FIBER: 3g
Full ingredient & nutrition information of the Whole-Wheat Flax Bread Calories
Slow Cooker Chocolate Chip Bread Pudding (Vegan)

Good 3.6/5
(23 ratings)
Slow Cooker Chocolate Chip Bread Pudding (Vegan)

This is the perfect end to a dinner party, and the leftovers heat up great if it's just for you.

CALORIES: 276.6  |  FAT: 12.4g  |  PROTEIN: 4.3g  |  CARBS: 38.2g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Slow Cooker Chocolate Chip Bread Pudding (Vegan) Calories
Quick Gluten-Free Bread

Very Good 4.0/5
(7 ratings)
Quick Gluten-Free Bread

This bread is great for people with gluten intolerance. (Check ingredients on packages to ensure they are gluten-free.) This dense bread goes well with jam or, oddly enough, cottege cheese.

CALORIES: 158.2  |  FAT: 2.8g  |  PROTEIN: 6.7g  |  CARBS: 27.5g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Quick Gluten-Free Bread Calories
Low-Fat Pumpkin Muffins

Very Good 4.4/5
(7 ratings)
Low-Fat Pumpkin Muffins

CALORIES: 340  |  FAT: 12.5g  |  PROTEIN: 6g  |  CARBS: 53g  |  FIBER: 13g
Full ingredient & nutrition information of the Low-Fat Pumpkin Muffins Calories