Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 158.2 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 128.7 mg |
| Potassium | 175.4 mg |
| Total Carbohydrate | 27.5 g |
| Dietary Fiber | 4.3 g |
| Sugars | 1.1 g |
| Protein | 6.7 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 9.4 % |
| Copper | 12.5 % |
| Folate | 5.5 % |
| Iron | 11.4 % |
| Magnesium | 17.8 % |
| Manganese | 96.2 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 23.2 % |
| Riboflavin | 3.3 % |
| Selenium | 0.1 % |
| Thiamin | 20.0 % |
| Zinc | 10.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Gluten-Free Bread
View the full Quick Gluten-Free Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Gluten-Free Bread
75 calories of Oats, Quaker (1 cup dry oats), (0.25 cup)
4 calories of Granulated Sugar, (0.25 tsp)
2 calories of Caraway Seed, (0.08 tbsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Club soda, (0.08 can or bottle (12 fl oz))
Calories per serving of Quick Gluten-Free Bread
75 calories of Oats, Quaker (1 cup dry oats), (0.25 cup)
4 calories of Granulated Sugar, (0.25 tsp)
2 calories of Caraway Seed, (0.08 tbsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Club soda, (0.08 can or bottle (12 fl oz))
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Nutrition & Calorie Comments
Also, oats + food processor = flour
By the way, oats are in fact gluten-free, but are often contaminated with wheat. Certified gluten-free oats exist. Though some celiacs are aggravated by oat protein