Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 134.4 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 17.6 mg |
| Sodium | 14.7 mg |
| Potassium | 144.5 mg |
| Total Carbohydrate | 26.6 g |
| Dietary Fiber | 3.4 g |
| Sugars | 8.8 g |
| Protein | 5.2 g |
| Vitamin A | 4.6 % | Vitamin B-12 | 5.3 % |
|---|---|
| Vitamin B-6 | 13.0 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.6 % |
| Vitamin E | 5.6 % |
| Calcium | 5.0 % |
| Copper | 7.3 % |
| Folate | 3.2 % |
| Iron | 6.2 % |
| Magnesium | 13.5 % |
| Manganese | 46.8 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 12.8 % |
| Phosphorus | 13.0 % |
| Riboflavin | 15.7 % |
| Selenium | 0.3 % |
| Thiamin | 20.9 % |
| Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dr. Mike's Power Cookie
View the full Dr. Mike's Power Cookie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dr. Mike's Power Cookie
33 calories of Oats, Quaker (1 cup dry oats), (0.11 cup)
25 calories of Dried Cherries, (0.06 cup)
16 calories of Almonds, (0.03 cup, sliced)
16 calories of Whole Wheat Flour, (0.04 cup)
13 calories of Agave Nectar, (0.22 tbsp)
12 calories of (Designer Whey) Vanilla Praline Protein Powder (1 scoop=26g), (0.12 serving)
8 calories of Almond Paste, (0.06 oz)
7 calories of Flaxseed oil, (0.06 tbsp)
4 calories of Egg, fresh, whole, raw, (0.06 large)
2 calories of Applesauce, unsweetened, (0.02 cup)
Calories per serving of Dr. Mike's Power Cookie
33 calories of Oats, Quaker (1 cup dry oats), (0.11 cup)
25 calories of Dried Cherries, (0.06 cup)
16 calories of Almonds, (0.03 cup, sliced)
16 calories of Whole Wheat Flour, (0.04 cup)
13 calories of Agave Nectar, (0.22 tbsp)
12 calories of (Designer Whey) Vanilla Praline Protein Powder (1 scoop=26g), (0.12 serving)
8 calories of Almond Paste, (0.06 oz)
7 calories of Flaxseed oil, (0.06 tbsp)
4 calories of Egg, fresh, whole, raw, (0.06 large)
2 calories of Applesauce, unsweetened, (0.02 cup)
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