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Spinach Souffle Caserole Recipes

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Member Recipes for Spinach Souffle Caserole

Spinach & Ricotta Stuffed Pasta

Good 3.3/5
(6 ratings)
Spinach & Ricotta Stuffed Pasta

Submitted by: ACROQUES

CALORIES: 280.3  |  FAT: 10g  |  PROTEIN: 32.6g  |  CARBS: 17.1g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Spinach & Ricotta Stuffed Pasta Calories
Spinach and cheese stuffed squash

Very Good 4.0/5
(6 ratings)
Spinach and cheese stuffed squash

My friend's recipe-the first time I tried butternut squash or spinach. I loved it!Submitted by: ~*~VICKY~*~

CALORIES: 293.9  |  FAT: 8g  |  PROTEIN: 22.9g  |  CARBS: 39.1g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Spinach and cheese stuffed squash Calories
sweet & green smoothie

Very Good 4.8/5
(4 ratings)
sweet & green smoothie

tastes sorta like sweetened iced tea :] Submitted by: MOCHALOCA75

CALORIES: 109.6  |  FAT: 0.2g  |  PROTEIN: 1.8g  |  CARBS: 28.1g  |  FIBER: 1.4g
Full ingredient & nutrition information of the sweet & green smoothie Calories
Green Smoothie - strawberry, banana, spinach

Very Good 4.3/5
(4 ratings)
Green Smoothie - strawberry, banana, spinach

Submitted by: ETHEREALANDREA

CALORIES: 149  |  FAT: 2.9g  |  PROTEIN: 5.8g  |  CARBS: 27.6g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Green Smoothie - strawberry, banana, spinach Calories
Mushroom and Spinach sautee

Very Good 4.2/5
(6 ratings)
Mushroom and Spinach sautee

A tasty way to get a serving of vegetables! This side dish is quick to cook and deliciously filling. Pair it with rice or pasta for a superb entree!Submitted by: EMER13

CALORIES: 159.9  |  FAT: 14.1g  |  PROTEIN: 4.9g  |  CARBS: 6.5g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Mushroom and Spinach sautee Calories
Corn Bread Taco Bake

Very Good 4.6/5
(5 ratings)
Corn Bread Taco Bake

Easy fast, yummy.Submitted by: HEARTMOMMY

CALORIES: 318.2  |  FAT: 11.6g  |  PROTEIN: 11.8g  |  CARBS: 37.5g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Corn Bread Taco Bake Calories
Rainy Day Soup

Very Good 4.2/5
(40 ratings)
Rainy Day Soup

An eggdrop-like soup with spinach and noodles.Submitted by: AMYELI

CALORIES: 159.8  |  FAT: 3.5g  |  PROTEIN: 8.9g  |  CARBS: 22.7g  |  FIBER: 2g
Full ingredient & nutrition information of the Rainy Day Soup Calories
Citrus-Dijon Salmon

Very Good 4.5/5
(19 ratings)
Citrus-Dijon Salmon

This is a quick and easy main dish.Submitted by: LOJIBWAY

CALORIES: 347  |  FAT: 13g  |  PROTEIN: 41g  |  CARBS: 13.6g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Citrus-Dijon Salmon Calories
Chickpeas and Spinach

Very Good 4.1/5
(60 ratings)
Chickpeas and Spinach

Tasty side dish that is good with most anything. It is full of protein and vegetables - what could be better?Submitted by: MAMA_BALSAMIC

CALORIES: 209  |  FAT: 8.1g  |  PROTEIN: 6.8g  |  CARBS: 28.5g  |  FIBER: 6g
Full ingredient & nutrition information of the Chickpeas and Spinach Calories
Garlic Spinach

Good 3.7/5
(11 ratings)
Garlic Spinach

This side dish is a tangy version of boring, old spinach.Submitted by: SAUGADREZ

CALORIES: 69.2  |  FAT: 3.6g  |  PROTEIN: 3.4g  |  CARBS: 8g  |  FIBER: 3g
Full ingredient & nutrition information of the Garlic Spinach Calories
Spinach Egg Bake

Good 3.9/5
(8 ratings)
Spinach Egg Bake

Submitted by: BEWESTERN

CALORIES: 205.7  |  FAT: 13.5g  |  PROTEIN: 17.5g  |  CARBS: 3.6g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Spinach Egg Bake Calories
Spinach Pudding

Very Good 4.3/5
(4 ratings)
Spinach Pudding

Delicious and Health Sidedish. Even my kids love it.Submitted by: TESSFROMWA

CALORIES: 220.6  |  FAT: 11.5g  |  PROTEIN: 22.7g  |  CARBS: 7.2g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Spinach Pudding Calories
scrambled eggs with spinach and feta

Very Good 4.7/5
(9 ratings)
scrambled eggs with spinach and feta

Submitted by: CRAFTYGIRL1272

CALORIES: 236.5  |  FAT: 11.4g  |  PROTEIN: 22.2g  |  CARBS: 12.9g  |  FIBER: 5.7g
Full ingredient & nutrition information of the scrambled eggs with spinach and feta Calories
Wilted Garlic Spinach

Very Good 4.3/5
(4 ratings)
Wilted Garlic Spinach

Delicious, cooked garlicky spinachSubmitted by: UNSUPERSIZEME

CALORIES: 100.5  |  FAT: 8.5g  |  PROTEIN: 3.1g  |  CARBS: 4.9g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Wilted Garlic Spinach Calories
Spinach Frittata (real simple recipe)

Very Good 4.0/5
(6 ratings)
Spinach Frittata (real simple recipe)

Never knew Spinach tasted so good!Submitted by: SAYLASPUNK

CALORIES: 77.7  |  FAT: 4g  |  PROTEIN: 7.3g  |  CARBS: 2.5g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Spinach Frittata (real simple recipe) Calories
Quick Thai Chicken Salad

Very Good 4.4/5
(5 ratings)
Quick Thai Chicken Salad

Salad of fresh baby spinach with grilled chicken and warm peanut butter dressingSubmitted by: CARRIE30

CALORIES: 246.4  |  FAT: 9.5g  |  PROTEIN: 33.4g  |  CARBS: 6.8g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Quick Thai Chicken Salad Calories
low carb! spinach

Good 3.7/5
(13 ratings)
low carb! spinach

make green sandwiches!Submitted by: SLOWSET

CALORIES: 47.6  |  FAT: 2.6g  |  PROTEIN: 4.2g  |  CARBS: 2.3g  |  FIBER: 1.1g
Full ingredient & nutrition information of the low carb! spinach Calories
Healthy Spinach and Cheese Burrito

Very Good 4.5/5
(6 ratings)
Healthy Spinach and Cheese Burrito

A healthy and fast post workout snack!Submitted by: SHADOWPUP

CALORIES: 244.9  |  FAT: 7.8g  |  PROTEIN: 15.2g  |  CARBS: 33.2g  |  FIBER: 8.2g
Full ingredient & nutrition information of the Healthy Spinach and Cheese Burrito Calories
spinach and rice

Very Good 4.6/5
(8 ratings)
spinach and rice

traditional greek recipeSubmitted by: INDIE_V

CALORIES: 216.6  |  FAT: 7.8g  |  PROTEIN: 8.5g  |  CARBS: 31.5g  |  FIBER: 5.6g
Full ingredient & nutrition information of the spinach and rice Calories
Cream Cheese Spinach Dip

Very Good 4.2/5
(5 ratings)
Cream Cheese Spinach Dip

Low fat, Low carb, great tasteSubmitted by: MEAUNIQUE

CALORIES: 90.6  |  FAT: 3.9g  |  PROTEIN: 7.7g  |  CARBS: 6.8g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Cream Cheese Spinach Dip Calories
Baked Seafood Lasagna

Very Good 4.7/5
(6 ratings)
Baked Seafood Lasagna

Submitted by: WINTERMOON3

CALORIES: 234.5  |  FAT: 7.7g  |  PROTEIN: 18.4g  |  CARBS: 22.9g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Baked Seafood Lasagna Calories
Spinach Mushroom Omelet

Very Good 4.4/5
(7 ratings)
Spinach Mushroom Omelet

Submitted by: EEPE27

CALORIES: 123.4  |  FAT: 1.2g  |  PROTEIN: 14.9g  |  CARBS: 15g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Spinach Mushroom Omelet Calories
Spinach Cheese Bake

Very Good 4.9/5
(8 ratings)
Spinach Cheese Bake

Submitted by: JNORMAN1969

CALORIES: 239.8  |  FAT: 14.1g  |  PROTEIN: 20g  |  CARBS: 9.5g  |  FIBER: 3g
Full ingredient & nutrition information of the Spinach Cheese Bake Calories
Spinach Lasagne

Very Good 4.6/5
(7 ratings)
Spinach Lasagne

Submitted by: CODYSMAMA

CALORIES: 410.5  |  FAT: 15.8g  |  PROTEIN: 31.4g  |  CARBS: 50.6g  |  FIBER: 5g
Full ingredient & nutrition information of the Spinach Lasagne Calories
Sauteed Spinach & Garlic

Very Good 4.6/5
(18 ratings)
Sauteed Spinach & Garlic

Submitted by: MUNCHLY

CALORIES: 78.9  |  FAT: 7g  |  PROTEIN: 1.9g  |  CARBS: 3.7g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Sauteed Spinach & Garlic Calories
Salad, Just Salad

Incredible! 5.0/5
(6 ratings)
Salad, Just Salad

This is a placeholder to get nutrition information from a typical all-veggie mixed salad (dressing is omitted)Submitted by: GBNEWBY

CALORIES: 38.7  |  FAT: 0.3g  |  PROTEIN: 2.5g  |  CARBS: 7.7g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Salad, Just Salad Calories
poached eggs and spinach on toast

Good 3.9/5
(10 ratings)
poached eggs and spinach on toast

yummy quick lunch with lots of energySubmitted by: LAURA2388

CALORIES: 351.1  |  FAT: 23.6g  |  PROTEIN: 11.1g  |  CARBS: 25.4g  |  FIBER: 3.5g
Full ingredient & nutrition information of the poached eggs and spinach on toast Calories
Portabella Balsamic wrap

Incredible! 5.0/5
(9 ratings)
Portabella Balsamic wrap

Submitted by: FITMOM3XS

CALORIES: 256.1  |  FAT: 9.7g  |  PROTEIN: 17.5g  |  CARBS: 40.2g  |  FIBER: 17g
Full ingredient & nutrition information of the Portabella Balsamic wrap Calories
Spinach and Feta Salad

Very Good 4.8/5
(4 ratings)
Spinach and Feta Salad

Submitted by: DOWN2SEXY

CALORIES: 133.9  |  FAT: 4.3g  |  PROTEIN: 8g  |  CARBS: 16.6g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Spinach and Feta Salad Calories
Cod over spinach and tomatoes

Very Good 4.2/5
(13 ratings)
Cod over spinach and tomatoes

yummy, full of flavour!Submitted by: ANDREALIANNE

CALORIES: 257.9  |  FAT: 3.5g  |  PROTEIN: 46.4g  |  CARBS: 9.8g  |  FIBER: 3g
Full ingredient & nutrition information of the Cod over spinach and tomatoes Calories