No Bake Mexican Casserole


4.4 of 5 (121)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 306.0
  • Total Fat: 7.8 g
  • Cholesterol: 62.8 mg
  • Sodium: 974.6 mg
  • Total Carbs: 39.0 g
  • Dietary Fiber: 1.9 g
  • Protein: 21.6 g

View full nutritional breakdown of No Bake Mexican Casserole calories by ingredient


Introduction

Super easy and fast caserole that is no boil no bake and sastisfies hunger quickly! Super easy and fast caserole that is no boil no bake and sastisfies hunger quickly!
Number of Servings: 6

Ingredients

    1 packet of taco seasoning
    2 cups hot water
    1 box of macaroni & cheese (do not make as directed)
    1 cup salsa
    1 can whole kernal corn, drained
    1 pound lean ground turkey breast
    1/2 cup fat free sour cream

Directions

Cook ground turkey until brown

In a 2 quart microwavable bowl, mix taco seasoning, hot water, mac and cheese, salsa, corn and ground turkey and the dry cheese mixture

Cover and cook in microwave for 8 min and than mix

cover and continue cooking for 6 min

stir in sour cream, cover and let sit for 2-3 min before serving

This dish serves 6

Number of Servings: 6

Recipe submitted by SparkPeople user DIETPRINCESS817.

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    16 of 16 people found this review helpful
    I made this and my husband absolutely loved it. he said it was like a burrito supreme at taco bell without the calories and fat. i topped mine with lettuce tomato and onion to inrease veggiess. - 5/30/09


  • no profile photo

    Incredible!
    10 of 10 people found this review helpful
    This was great. I also made it with Morningstar Farms Veggie Crumbles - it was lower in calories, fat and tasted fantasatic! - 6/6/09


  • no profile photo

    Incredible!
    8 of 10 people found this review helpful
    I skipped the taco seasoning and added black beans--the salsa gives it enough of a kick to not need the seasoning (hence the sodium)--it was delicious! The only problem is not eating more than one serving! - 6/2/09


  • no profile photo

    Incredible!
    8 of 8 people found this review helpful
    Given how easy this is to prepare, my wife and I were both thoroughly impressed! Thanks for the recipe! Also, for those of you who were wondering, black beans really are fantastic in this! - 6/2/09


  • no profile photo

    Incredible!
    7 of 7 people found this review helpful
    I made it on the stove instead of in the microwave and I didnt have taco seasoning on hand so i used some other spices i had on hand. I would make this again! - 7/28/09