Wilted Garlic Spinach

4.3 of 5 (4)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 100.5
  • Total Fat: 8.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 127.7 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 2.3 g
  • Protein: 3.1 g

View full nutritional breakdown of Wilted Garlic Spinach calories by ingredient


Delicious, cooked garlicky spinach Delicious, cooked garlicky spinach
Number of Servings: 4


    1 bunch fresh spinach
    2 T Extra Virgin Olive Oil
    4 cloves garlic, crushed
    Salt and Pepper to taste


Triple wash fresh spinach, pat with paper towels.

Heat oil in a large saucepan and sautee garlic until fragrant and golden.

Fill pan with spinach and turn until wilted. Add more spinach to pan as space allows until all the spinach has been added.

Sprinkle with salt and pepper and serve.

Number of Servings: 4

Recipe submitted by SparkPeople user UNSUPERSIZEME.

Member Ratings For This Recipe

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    I made this with grated fresh ginger root, the juice and pulp of half an orange, and abt 1T of chopped raw cashews. It was GREAT! - 3/14/10

  • no profile photo

    Love it-Bring on the garlic! Sprinkling with lemon makes it super yummy! - 1/6/10

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    I wasn't a huge fan, and I usually love spinach. The garlic was a little strong for me. - 3/13/07