Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 318.2
Total Fat 11.6 g
Saturated Fat 4.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 2.6 g
Cholesterol 29.2 mg
Sodium 972.8 mg
Potassium 324.8 mg
Total Carbohydrate 37.5 g
Dietary Fiber 6.3 g
Sugars 10.8 g
Protein 11.8 g
Vitamin A 7.0 %
Vitamin B-12 11.1 %
Vitamin B-6 3.5 %
Vitamin C 6.4 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 12.1 %
Copper 1.0 %
Folate 0.6 %
Iron 16.5 %
Magnesium 1.3 %
Manganese 0.2 %
Niacin 9.4 %
Pantothenic Acid 1.1 %
Phosphorus 3.9 %
Riboflavin 3.5 %
Selenium 6.4 %
Thiamin 7.0 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corn Bread Taco Bake

View the full Corn Bread Taco Bake Recipe & Instructions
Submitted by: HEARTMOMMY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn Bread Taco Bake

128 calories of Corn Bread, Made w/Jiffy Mix, (0.75 serving)

75 calories of Ground beef, lean, (1 oz)

46 calories of Beans, Canned Black Beans, Great Value (1/2c = 129g, 3.5 serv per 15.5 oz can), (54 gram)

26 calories of corn, canned Great Value Brand, (0.44 serving)

18 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.04 cup)

15 calories of *McCormick's 30% less Sodium Taco Seasoning, (1.50 tsp)

10 calories of great value 8oz. tomato sauce, (0.13 cup)


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