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Qyuck And Easy Port Tenderlion Recipes

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Member Recipes for Qyuck And Easy Port Tenderlion

 Balsamic-Cherry Glazed Pork Chops

Very Good 4.0/5
(9 ratings)
Balsamic-Cherry Glazed Pork Chops

Submitted by: JULIARJ

CALORIES: 241.6  |  FAT: 8.3g  |  PROTEIN: 20.5g  |  CARBS: 17.3g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Balsamic-Cherry Glazed Pork Chops Calories
Rice in the Oven

Good 3.8/5
(4 ratings)
Rice in the Oven

Submitted by: JAM223

CALORIES: 639  |  FAT: 30.8g  |  PROTEIN: 37.3g  |  CARBS: 48.9g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Rice in the Oven Calories
Vegan Teriyaki Stir-fry

Very Good 4.5/5
(4 ratings)
Vegan Teriyaki Stir-fry

Submitted by: MYCRAZYHAIR

CALORIES: 253.4  |  FAT: 8.5g  |  PROTEIN: 23.2g  |  CARBS: 25.4g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Vegan Teriyaki Stir-fry Calories
Summer Bowtie Pasta Salad

Very Good 4.3/5
(4 ratings)
Summer Bowtie Pasta Salad

This is a tastey and zesty summer salad...add a little zing to your lunch!Submitted by: CAMAROLYN

CALORIES: 63.2  |  FAT: 0.8g  |  PROTEIN: 2g  |  CARBS: 12g  |  FIBER: 1g
Full ingredient & nutrition information of the Summer Bowtie Pasta Salad Calories
PEI Mussels with fresh herbs and tomatoes

Very Good 4.1/5
(7 ratings)
PEI Mussels with fresh herbs and tomatoes

Easy and tasty and high in Protein! Mussels are so easy and versatile!Submitted by: BPASSPORT

CALORIES: 221.4  |  FAT: 2.3g  |  PROTEIN: 17.8g  |  CARBS: 12.9g  |  FIBER: 2.1g
Full ingredient & nutrition information of the PEI Mussels with fresh herbs and tomatoes Calories
Oven Pork Chops

Very Good 4.6/5
(13 ratings)
Oven Pork Chops

Can use pork, chicken, or turkey. Easy, easy!Submitted by: ERIKASMOM

CALORIES: 302.9  |  FAT: 18g  |  PROTEIN: 22.5g  |  CARBS: 10.4g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Oven Pork Chops Calories
Slow Cooker Beef Cube Steak and Gravy

Very Good 4.2/5
(5 ratings)
Slow Cooker Beef Cube Steak and Gravy

Very quick and easy. Easy way to use a cheap cut of meat.Submitted by: SISRN22

CALORIES: 348.6  |  FAT: 13.3g  |  PROTEIN: 47.2g  |  CARBS: 6.5g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Slow Cooker Beef Cube Steak and Gravy Calories
Tofu Fingers

Very Good 4.0/5
(80 ratings)
Tofu Fingers

Looking for a quick and simple way to prepare tofu? This is it!Submitted by: KIMWADE2

CALORIES: 124.3  |  FAT: 8.2g  |  PROTEIN: 15.4g  |  CARBS: 13.9g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Tofu Fingers Calories
Apple Pie

Very Good 4.5/5
(34 ratings)
Apple Pie

Try this easy-to-make apple pie!

CALORIES: 310.1  |  FAT: 11.5g  |  PROTEIN: 2.6g  |  CARBS: 51.2g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Apple Pie Calories
3 Cabbage Slaw

Very Good 4.2/5
(67 ratings)
3 Cabbage Slaw

Easy slaw with no fatty mayonnaise.

CALORIES: 56.6  |  FAT: 0.2g  |  PROTEIN: 1.3g  |  CARBS: 14.3g  |  FIBER: 1.1g
Full ingredient & nutrition information of the 3 Cabbage Slaw Calories
Corn, Okra, and Tomato Stew

Very Good 4.3/5
(92 ratings)
Corn, Okra, and Tomato Stew

An easy stew in just 3 steps!

CALORIES: 89.1  |  FAT: 0.6g  |  PROTEIN: 3.5g  |  CARBS: 21.1g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Corn, Okra, and Tomato Stew Calories
3 Cabbage Slaw

Good 3.6/5
(29 ratings)
3 Cabbage Slaw

Easy slaw with no fatty mayonnaise.

CALORIES: 88.4  |  FAT: 0.4g  |  PROTEIN: 1.7g  |  CARBS: 21.5g  |  FIBER: 1.8g
Full ingredient & nutrition information of the 3 Cabbage Slaw Calories
Cola Chicken

Good 3.9/5
(719 ratings)
Cola Chicken

Chicken that's easy to make and low calorie.Submitted by: KAMEL622

CALORIES: 193.8  |  FAT: 1.9g  |  PROTEIN: 16.2g  |  CARBS: 21.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Cola Chicken Calories
Zesty Bean and Corn Salad

Very Good 4.3/5
(6 ratings)
Zesty Bean and Corn Salad

Quick and easy lunch or side dish. Submitted by: UNCANNIE

CALORIES: 166.4  |  FAT: 1.3g  |  PROTEIN: 8.1g  |  CARBS: 32.6g  |  FIBER: 7.7g
Full ingredient & nutrition information of the Zesty Bean and Corn Salad Calories
Turkey Pizza Casserole

Incredible! 5.0/5
(4 ratings)
Turkey Pizza Casserole

Easy to makeSubmitted by: ARLUM13

CALORIES: 415.5  |  FAT: 19.4g  |  PROTEIN: 33.2g  |  CARBS: 28.3g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Turkey Pizza Casserole Calories
Simple Chicken Cordon Blue

Good 3.6/5
(15 ratings)
Simple Chicken Cordon Blue

Quick, easy chicken cordon blueSubmitted by: NIKKIPAULJAZZ

CALORIES: 411.1  |  FAT: 10.6g  |  PROTEIN: 62.9g  |  CARBS: 12.1g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Simple Chicken Cordon Blue Calories
Slow Cooker Pineapple Chicken

Good 3.0/5
(17 ratings)
Slow Cooker Pineapple Chicken

Easy to prepare, tasty to eat.Submitted by: RINTHEAMAZING

CALORIES: 175.5  |  FAT: 1.4g  |  PROTEIN: 18.3g  |  CARBS: 20.7g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Slow Cooker Pineapple Chicken Calories
Mango Salad

Very Good 4.5/5
(18 ratings)
Mango Salad

Delicious, easy, sure to impress, and VERY HEALTHYSubmitted by: PRAIRIEGIRL4

CALORIES: 108  |  FAT: 0.5g  |  PROTEIN: 1g  |  CARBS: 28.1g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Mango Salad Calories
Rice Pizza-Cake

Very Good 4.3/5
(38 ratings)
Rice Pizza-Cake

Easy snackables!Submitted by: LINDSKD

CALORIES: 65.8  |  FAT: 1.7g  |  PROTEIN: 3.1g  |  CARBS: 9.9g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Rice Pizza-Cake Calories
Chicken Enchilada Casserole

Very Good 4.4/5
(286 ratings)
Chicken Enchilada Casserole

Easy to assemble and so delicious!Submitted by: POLLYHIDALGO

CALORIES: 268.7  |  FAT: 10.7g  |  PROTEIN: 25.8g  |  CARBS: 17g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Chicken Enchilada Casserole Calories
Throw-Together Burritos

Very Good 4.2/5
(23 ratings)
Throw-Together Burritos

Easy, microwaveable, vegetarian burritosSubmitted by: GINNYPENNY

CALORIES: 206.9  |  FAT: 4.7g  |  PROTEIN: 18.1g  |  CARBS: 30.8g  |  FIBER: 13.6g
Full ingredient & nutrition information of the Throw-Together Burritos Calories
Loose Cabbage Rolls

Very Good 4.3/5
(70 ratings)
Loose Cabbage Rolls

Fast, Easy and Delicious!Submitted by: YEEHAWSISTER

CALORIES: 291.6  |  FAT: 18.1g  |  PROTEIN: 17.8g  |  CARBS: 15g  |  FIBER: 4g
Full ingredient & nutrition information of the Loose Cabbage Rolls Calories
Shrimp Pasta

Very Good 4.3/5
(23 ratings)
Shrimp Pasta

Delicious and super easySubmitted by: KUPFERDACKL

CALORIES: 341.5  |  FAT: 7g  |  PROTEIN: 36g  |  CARBS: 33.3g  |  FIBER: 7g
Full ingredient & nutrition information of the Shrimp Pasta Calories
Keema (Ground Beef Casserole)

Very Good 4.0/5
(432 ratings)
Keema (Ground Beef Casserole)

This is a delicious and easy Pakistani recipe.Submitted by: QUILTBUGJ

CALORIES: 197.3  |  FAT: 7g  |  PROTEIN: 22.4g  |  CARBS: 11.6g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Keema (Ground Beef Casserole) Calories
Mexican Tortilla Casserole

Very Good 4.3/5
(104 ratings)
Mexican Tortilla Casserole

Quick and easy dinnerSubmitted by: DRAGONFLY7149

CALORIES: 447.7  |  FAT: 24.3g  |  PROTEIN: 27.6g  |  CARBS: 27.9g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Mexican Tortilla Casserole Calories
Edamame Shrimp Salad

Very Good 4.3/5
(27 ratings)
Edamame Shrimp Salad

Great quick salad for a picnic or quick and easy dinnerSubmitted by: EHAIGHT

CALORIES: 252.3  |  FAT: 5.6g  |  PROTEIN: 27.5g  |  CARBS: 22.7g  |  FIBER: 4g
Full ingredient & nutrition information of the Edamame Shrimp Salad Calories
BBQ Pulled Pork Stuffed Baked Potato

Very Good 4.2/5
(32 ratings)
BBQ Pulled Pork Stuffed Baked Potato

A new easy filling way to enjoy your BBQSubmitted by: JLPNURSE

CALORIES: 319.5  |  FAT: 6g  |  PROTEIN: 17.6g  |  CARBS: 48.7g  |  FIBER: 3.8g
Full ingredient & nutrition information of the BBQ Pulled Pork Stuffed Baked Potato Calories
Low-Sodium Apricot Chicken

Very Good 4.3/5
(97 ratings)
Low-Sodium Apricot Chicken

Easy, low-sodium recipe for the beginner cook!!Submitted by: OURSUNSHINELOVE

CALORIES: 344.4  |  FAT: 5.9g  |  PROTEIN: 30g  |  CARBS: 42.6g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Low-Sodium Apricot Chicken Calories
Mandarin Shrimp

Good 3.4/5
(8 ratings)
Mandarin Shrimp

Super easy, super tasty shrimp & rice dishSubmitted by: INDIGOPONY

CALORIES: 189.6  |  FAT: 1.8g  |  PROTEIN: 17.9g  |  CARBS: 24.6g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Mandarin Shrimp Calories
Maple-Walnut-Bran Brownies

Good 3.5/5
(14 ratings)
Maple-Walnut-Bran Brownies

Quick, easy, and full of fiber!Submitted by: ANGHARAD

CALORIES: 158.8  |  FAT: 4.3g  |  PROTEIN: 3.8g  |  CARBS: 30.2g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Maple-Walnut-Bran Brownies Calories