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Spicy Soup Recipes

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Member Recipes for Spicy Soup

Spicy Black Bean Soup

Very Good 4.8/5
(28 ratings)
Spicy Black Bean Soup

Submitted by: TENNISFIEND

CALORIES: 210.9  |  FAT: 1.1g  |  PROTEIN: 12.7g  |  CARBS: 39.8g  |  FIBER: 12.2g
Full ingredient & nutrition information of the Spicy Black Bean Soup Calories
Spicy Butternut Squash and Cauliflower Soup

Very Good 4.4/5
(5 ratings)
Spicy Butternut Squash and Cauliflower Soup

This is a great soup for a cold day. Goes great as a starter course but is also hearty enough to hold its own at lunch.Submitted by: GRACEFULTURTLES

CALORIES: 116  |  FAT: 2.4g  |  PROTEIN: 10.8g  |  CARBS: 15g  |  FIBER: 2.4g
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Spicy Chicken Tortilla Soup

Very Good 4.8/5
(9 ratings)
Spicy Chicken Tortilla Soup

This is so easy and delicious. I love it on cold days. It also freezes and re-heats very well.
I garnish with a little fat free sour cream and some of the Light tortilla chips (garnishes not included in nutritional info).

This makes a hearty and filling soup!Submitted by: AMANDARIDG

CALORIES: 269.6  |  FAT: 2.1g  |  PROTEIN: 34.2g  |  CARBS: 25.6g  |  FIBER: 7g
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Spicy Taco Soup

Very Good 4.6/5
(419 ratings)
Spicy Taco Soup

This is a hearty soup that is great for the whole gang! The best part is how easy it is to make.Submitted by: GENIETEST

CALORIES: 281.4  |  FAT: 9.1g  |  PROTEIN: 23g  |  CARBS: 30.5g  |  FIBER: 8.5g
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Rich and Spicy Butternut Squash soup

Very Good 4.3/5
(4 ratings)
Rich and Spicy Butternut Squash soup

Serve with a dollop of sour cream and sprinkle on some cayenne for an extra kick (but don't forget to adjust the calories for the sour cream) I didn't use it when I made it so it's just a suggestion!Submitted by: PENELOPECAT

CALORIES: 177.4  |  FAT: 5.5g  |  PROTEIN: 5.1g  |  CARBS: 31g  |  FIBER: 7.4g
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Spicy White Bean Soup

Good 3.8/5
(9 ratings)
Spicy White Bean Soup

This is a recipe from Sparkpeople's meal planner, but I cannot find it anywhere on Spark Recipes. I can't take any credit for it! Submitted by: VANESSAVOS13

CALORIES: 42.2  |  FAT: 0.8g  |  PROTEIN: 2.6g  |  CARBS: 6.8g  |  FIBER: 1.4g
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Spicy Vegetarian Tortilla Soup

(no ratings)
Spicy Vegetarian Tortilla Soup

Modified another recipe I found to try creating a chicken tortilla soup.Submitted by: JENNYMACK422

CALORIES: 278.4  |  FAT: 8.3g  |  PROTEIN: 12.8g  |  CARBS: 35.8g  |  FIBER: 8.7g
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Spicy Summer Squash Soup (vegan)

(no ratings)
Spicy Summer Squash Soup (vegan)

Delicious use for summer squash! Low fat, low carb, vegan recipe. Slightly spicySubmitted by: KLM5028

CALORIES: 47.2  |  FAT: 0.3g  |  PROTEIN: 1.8g  |  CARBS: 10g  |  FIBER: 2.2g
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Spicy Cabbage & Chicken Soup

(no ratings)
Spicy Cabbage & Chicken Soup

Spicy soup full of vegetables.Submitted by: GMAKATH48

CALORIES: 88.6  |  FAT: 0.8g  |  PROTEIN: 4.8g  |  CARBS: 16.6g  |  FIBER: 3.4g
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Spicy Lentil Soup with Chicken

Incredible! 5.0/5
(2 ratings)
Spicy Lentil Soup with Chicken

Hearty soup for spicy taste buds that is great for cold winter days, or any time of year. Good source of low-fat protein.Submitted by: JENNIFERG92

CALORIES: 166.1  |  FAT: 1.1g  |  PROTEIN: 17.5g  |  CARBS: 22.9g  |  FIBER: 8.2g
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Hot 'n' Spicy Fish Soup

(no ratings)
Hot 'n' Spicy Fish Soup

Great healthy soup recipe for fish lovers that I found in soups cookbook. Modified a little to lower calaries, but tastes great. Always a great hit with my family!Submitted by: GOAL_OF_145

CALORIES: 88.7  |  FAT: 3.3g  |  PROTEIN: 9.5g  |  CARBS: 7.2g  |  FIBER: 2g
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Gaeng Khae (Spicy Thai Soup)

(no ratings)
Gaeng Khae (Spicy Thai Soup)

VegTimes. Healing,Submitted by: DRISUS

CALORIES: 285.8  |  FAT: 15.4g  |  PROTEIN: 21.7g  |  CARBS: 24.3g  |  FIBER: 4.5g
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Vegan Spicy Black Bean & Potato Soup

Bad 1.0/5
(1 rating)
Vegan Spicy Black Bean & Potato Soup

Thick, hearty, flavorful vegan soup that will warm you up! Great on rice or just on its own with soy cheese on top.Submitted by: KALORIE-KILLAH

CALORIES: 252.4  |  FAT: 10.7g  |  PROTEIN: 12g  |  CARBS: 32.5g  |  FIBER: 9.1g
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Spicy Tuscan Soup

Very Good 4.5/5
(2 ratings)
Spicy Tuscan Soup

This delicious soup tastes even better than Olive Garden’s. Spicy, smooth and incredibly flavorful, this soup is a HUGE hit with my family—including my husband, who “hates” soups! PERFECT for cool nights.Submitted by: IAMCARESSA

CALORIES: 285.9  |  FAT: 17.6g  |  PROTEIN: 12.4g  |  CARBS: 19.4g  |  FIBER: 2.9g
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Spicy Chicken Bean Soup

Very Good 4.5/5
(2 ratings)
Spicy Chicken Bean Soup

A healthy, low fat, easy comfort food. Great for a low-fat diet or a cold day.Submitted by: MLLESOCAL

CALORIES: 990  |  FAT: 5.4g  |  PROTEIN: 106.6g  |  CARBS: 129.6g  |  FIBER: 41.5g
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Spicy Spinach Soup

(no ratings)
Spicy Spinach Soup

Serves 4 small bowls. Submitted by: GINGER_J

CALORIES: 59.3  |  FAT: 3.5g  |  PROTEIN: 1.1g  |  CARBS: 6.2g  |  FIBER: 1.2g
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Spicy Butternut Squash Soup

Very Good 4.3/5
(3 ratings)
Spicy Butternut Squash Soup

This tasty soup could not be any easier!Submitted by: BUDGETMOM

CALORIES: 91.1  |  FAT: 1g  |  PROTEIN: 2.6g  |  CARBS: 21.1g  |  FIBER: 5.8g
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Easy spicy vegetable soup

(no ratings)
Easy spicy vegetable soup

This is good for a quick, hearty and healthy meal. Submitted by: ZENLIZZIE

CALORIES: 113.7  |  FAT: 5.4g  |  PROTEIN: 6.1g  |  CARBS: 10g  |  FIBER: 2.9g
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Kari's Spicy Peanutty Chickpea and Sweet Potato Soup

(no ratings)
Kari's Spicy Peanutty Chickpea and Sweet Potato Soup

Chickpeas and sweet potato chunks star in a rich broth flavored with Indian spices and peanut butter. Submitted by: KARIAZ7777

CALORIES: 191.7  |  FAT: 4.5g  |  PROTEIN: 6g  |  CARBS: 32.7g  |  FIBER: 5.4g
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Spicy Chicken Noodle Soup

(no ratings)
Spicy Chicken Noodle Soup

This will warm you up in those chilly winter daysSubmitted by: MISS_KRISTI

CALORIES: 137.2  |  FAT: 5.4g  |  PROTEIN: 5.2g  |  CARBS: 18.1g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Spicy Chicken Noodle Soup Calories
Spicy Peanut Potato soup

(no ratings)
Spicy Peanut Potato soup

A delious soup that gives a spicy flavor but not a heat that burns.
An adaptation from a brown potato and peanut soup I had at a friends.Submitted by: EMIM05

CALORIES: 86.4  |  FAT: 3.7g  |  PROTEIN: 1.9g  |  CARBS: 5.4g  |  FIBER: 0.9g
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Super Low Cal Spicy Butternut Squash (or Pumpkin) Soup

Very Good 4.5/5
(2 ratings)
Super Low Cal Spicy Butternut Squash (or Pumpkin) Soup

Vegan butternut squash soup. Easy to make and super low cal. Try using pumpkin instead of squash during the holidays.

This makes a large batch that can be frozen. Feel free to half or third the recipe. Submitted by: TRYINGFOR20

CALORIES: 58  |  FAT: 0.2g  |  PROTEIN: 1.1g  |  CARBS: 14g  |  FIBER: 3.2g
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Spicy Indian Cabbage Soup

Good 3.0/5
(2 ratings)
Spicy Indian Cabbage Soup

an awesome soup that's surprisingly filling for being so low-fat.Submitted by: ALEENER

CALORIES: 67.7  |  FAT: 0.5g  |  PROTEIN: 2.5g  |  CARBS: 14.5g  |  FIBER: 4.1g
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Caesar's Delicious Spicy Beef Rib Vegetable Soup

Very Good 4.7/5
(3 ratings)
Caesar's Delicious Spicy Beef Rib Vegetable Soup

Caesar's Delicious Spicy Soup is a complete and satisfying meal. It's easy to make and full of nutritious vegetables and tender beef. Guaranteed to fill you up and appease even the most voracious appetite.Submitted by: KELI7AZUL

CALORIES: 295.3  |  FAT: 6.3g  |  PROTEIN: 21.6g  |  CARBS: 38.9g  |  FIBER: 4.8g
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Spicy Ham and Potato Soup

(no ratings)
Spicy Ham and Potato Soup

This soup is so creamy and delicious, you'd swear that it used whole cream instead of a rue. Yum!Submitted by: DC_LOVE0912

CALORIES: 207.8  |  FAT: 8.4g  |  PROTEIN: 7.3g  |  CARBS: 25.3g  |  FIBER: 2.1g
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Kaytlin's Spicy Black Bean Fiesta Soup

(no ratings)
Kaytlin's Spicy Black Bean Fiesta Soup

I decided i wanted bean soup, So i made do with what i had and made a quickee little soup with just a can of beans, some spices, greens and salsa. Hope you like it, It's spicy! PS Sorry abut the bad picture! My webcam is not good!Submitted by: RESONANCE19

CALORIES: 153.5  |  FAT: 1.2g  |  PROTEIN: 10.1g  |  CARBS: 30.5g  |  FIBER: 7.9g
Full ingredient & nutrition information of the Kaytlin's Spicy Black Bean Fiesta Soup Calories
Spicy Thai Soup with Lime Shrimp

(no ratings)
Spicy Thai Soup with Lime Shrimp

credit to Wendy GimanSubmitted by: YOOVIE

CALORIES: 364.6  |  FAT: 4.3g  |  PROTEIN: 44.6g  |  CARBS: 66g  |  FIBER: 9.8g
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Spicy asian fusion soup

(no ratings)
Spicy asian fusion soup

Starving student, gourmet vegan soup.. really yummy!!Submitted by: ANGELGREGZION

CALORIES: 271.9  |  FAT: 7g  |  PROTEIN: 3.9g  |  CARBS: 49.7g  |  FIBER: 3g
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Spicy Chicken Chili Soup

Very Good 4.5/5
(2 ratings)
Spicy Chicken Chili Soup

My pantry was generous! Very easy for a quick meal. Sodium is high, if you're watching it, skip this meal.Submitted by: CHERIE_GA

CALORIES: 199.3  |  FAT: 2.3g  |  PROTEIN: 21.2g  |  CARBS: 24.6g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Spicy Chicken Chili Soup Calories
MollieBean's Spicy Turkey Soup

Very Good 4.0/5
(1 rating)
MollieBean's Spicy Turkey Soup

This is good when you have leftover Turkey from a Turkey Dinner. I boil the Carcass from a Jenny-O Turkey Breast and discard the bones and skin. Save the meat for the soup, refrigerate. Then I put the broth in a container and refrigerate overnight. Skim off the fat the next day. This is my Turkey Broth. I had issues with SP ingredient list so I put in 99% chicken broth instead for my ingredient list. I think its the same amout of calories ???Submitted by: MODESTA

CALORIES: 81.9  |  FAT: 1.2g  |  PROTEIN: 9.3g  |  CARBS: 9.8g  |  FIBER: 2.7g
Full ingredient & nutrition information of the MollieBean's Spicy Turkey Soup Calories