Spicy Soup Recipes

This is a great soup for a cold day. Goes great as a starter course but is also hearty enough to hold its own at lunch.

This is so easy and delicious. I love it on cold days. It also freezes and re-heats very well.
I garnish with a little fat free sour cream and some of the Light tortilla chips (garnishes not included in nutritional info).

This makes a hearty and filling soup!

This is a hearty soup that is great for the whole gang! The best part is how easy it is to make.

Serve with a dollop of sour cream and sprinkle on some cayenne for an extra kick (but don't forget to adjust the calories for the sour cream) I didn't use it when I made it so it's just a suggestion!

This is a recipe from Sparkpeople's meal planner, but I cannot find it anywhere on Spark Recipes. I can't take any credit for it!

Hearty soup for spicy taste buds that is great for cold winter days, or any time of year. Good source of low-fat protein.

Yummy, light meal.

This is one of my favorite soups.

A great spicy chicken soup and a fantastic way to use leftover chicken!

A very tasty thai coconut/curry soup with shrimp!

Spicy soup full of vegetables.

Modified another recipe I found to try creating a chicken tortilla soup.

Delicious use for summer squash! Low fat, low carb, vegan recipe. Slightly spicy

VegTimes. Healing,

Thick, hearty, flavorful vegan soup that will warm you up! Great on rice or just on its own with soy cheese on top.

This delicious soup tastes even better than Olive Garden’s. Spicy, smooth and incredibly flavorful, this soup is a HUGE hit with my family—including my husband, who “hates” soups! PERFECT for cool nights.

A healthy, low fat, easy comfort food. Great for a low-fat diet or a cold day.

Serves 4 small bowls.

This tasty soup could not be any easier!

This is good for a quick, hearty and healthy meal.

Chickpeas and sweet potato chunks star in a rich broth flavored with Indian spices and peanut butter.

This will warm you up in those chilly winter days

A delious soup that gives a spicy flavor but not a heat that burns.
An adaptation from a brown potato and peanut soup I had at a friends.

Vegan butternut squash soup. Easy to make and super low cal. Try using pumpkin instead of squash during the holidays.

This makes a large batch that can be frozen. Feel free to half or third the recipe.

an awesome soup that's surprisingly filling for being so low-fat.

Caesar's Delicious Spicy Soup is a complete and satisfying meal. It's easy to make and full of nutritious vegetables and tender beef. Guaranteed to fill you up and appease even the most voracious appetite.

This soup is so creamy and delicious, you'd swear that it used whole cream instead of a rue. Yum!