Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 990.0 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 155.1 mg |
| Sodium | 3,204.1 mg |
| Potassium | 2,450.2 mg |
| Total Carbohydrate | 129.6 g |
| Dietary Fiber | 41.5 g |
| Sugars | 10.1 g |
| Protein | 106.6 g |
| Vitamin A | 123.0 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 52.9 % |
| Vitamin C | 76.0 % |
| Vitamin D | 6.3 % |
| Vitamin E | 3.9 % |
| Calcium | 35.2 % |
| Copper | 63.5 % |
| Folate | 201.3 % |
| Iron | 79.7 % |
| Magnesium | 67.5 % |
| Manganese | 139.3 % |
| Niacin | 16.3 % |
| Pantothenic Acid | 16.2 % |
| Phosphorus | 80.3 % |
| Riboflavin | 29.6 % |
| Selenium | 49.2 % |
| Thiamin | 61.3 % |
| Zinc | 33.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Chicken Bean Soup
View the full Spicy Chicken Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Chicken Bean Soup
582 calories of Beans, pinto, (425 grams)
300 calories of Kirkland chicken breast (canned), (10 oz)
23 calories of Horizon Organic Fat Free Milk, (0.25 cup)
18 calories of Chopped tomatoes in tomato juice, (100 gram(s))
14 calories of Jalapeno Peppers, (0.50 cup, sliced)
13 calories of Carrot - raw, chopped, (0.25 cup)
10 calories of Swanson Chicken Broth 99% Fat Free, (1 cup)
10 calories of Celery, raw, (0.50 cup, diced)
8 calories of Garlic, (2 tsp)
8 calories of Chopped Onion (2 tbsp/1 serving), (1 serving)
3 calories of Spinach, fresh, (0.50 cup)
1 calories of Parsley, (1 tbsp)
0 calories of Water, tap, (2 cup (8 fl oz))
0 calories of Fajita Seasoning - Mexican style, (0.25 tsp)
Calories per serving of Spicy Chicken Bean Soup
582 calories of Beans, pinto, (425 grams)
300 calories of Kirkland chicken breast (canned), (10 oz)
23 calories of Horizon Organic Fat Free Milk, (0.25 cup)
18 calories of Chopped tomatoes in tomato juice, (100 gram(s))
14 calories of Jalapeno Peppers, (0.50 cup, sliced)
13 calories of Carrot - raw, chopped, (0.25 cup)
10 calories of Swanson Chicken Broth 99% Fat Free, (1 cup)
10 calories of Celery, raw, (0.50 cup, diced)
8 calories of Garlic, (2 tsp)
8 calories of Chopped Onion (2 tbsp/1 serving), (1 serving)
3 calories of Spinach, fresh, (0.50 cup)
1 calories of Parsley, (1 tbsp)
0 calories of Water, tap, (2 cup (8 fl oz))
0 calories of Fajita Seasoning - Mexican style, (0.25 tsp)
Calories in Similar Recipes
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
"This is another easy, versatile recipe... - A wholesome and filling alternative to the traditional hamburger.
- This was an experiment that turned out delicious.
- I use this for taco salad and taco pie.
- A healthy casserole or wonderful side dish.
- We love this recipe! It is fast and has lots of fiber.
- Super fast!
- The beans in this dish make really filling
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