Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 990.0
Total Fat 5.4 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.5 g
Cholesterol 155.1 mg
Sodium 3,204.1 mg
Potassium 2,450.2 mg
Total Carbohydrate 129.6 g
Dietary Fiber 41.5 g
Sugars 10.1 g
Protein 106.6 g
Vitamin A 123.0 %
Vitamin B-12 4.0 %
Vitamin B-6 52.9 %
Vitamin C 76.0 %
Vitamin D 6.3 %
Vitamin E 3.9 %
Calcium 35.2 %
Copper 63.5 %
Folate 201.3 %
Iron 79.7 %
Magnesium 67.5 %
Manganese 139.3 %
Niacin 16.3 %
Pantothenic Acid 16.2 %
Phosphorus 80.3 %
Riboflavin 29.6 %
Selenium 49.2 %
Thiamin 61.3 %
Zinc 33.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Chicken Bean Soup

View the full Spicy Chicken Bean Soup Recipe & Instructions
Submitted by: MLLESOCAL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Chicken Bean Soup

582 calories of Beans, pinto, (425 grams)

300 calories of Kirkland chicken breast (canned), (10 oz)

23 calories of Horizon Organic Fat Free Milk, (0.25 cup)

18 calories of Chopped tomatoes in tomato juice, (100 gram(s))

14 calories of Jalapeno Peppers, (0.50 cup, sliced)

13 calories of Carrot - raw, chopped, (0.25 cup)

10 calories of Swanson Chicken Broth 99% Fat Free, (1 cup)

10 calories of Celery, raw, (0.50 cup, diced)

8 calories of Garlic, (2 tsp)

8 calories of Chopped Onion (2 tbsp/1 serving), (1 serving)

3 calories of Spinach, fresh, (0.50 cup)

1 calories of Parsley, (1 tbsp)

0 calories of Water, tap, (2 cup (8 fl oz))

0 calories of Fajita Seasoning - Mexican style, (0.25 tsp)


Nutrition & Calorie Comments  

I really loved this soup. But, the calorie count has to be way off. Submitted by:
MRSTN123

(2/5/11)
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