Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 88.6
Total Fat 0.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 5.1 mg
Sodium 667.5 mg
Potassium 508.2 mg
Total Carbohydrate 16.6 g
Dietary Fiber 3.4 g
Sugars 1.1 g
Protein 4.8 g
Vitamin A 47.2 %
Vitamin B-12 0.6 %
Vitamin B-6 16.7 %
Vitamin C 41.8 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 4.9 %
Copper 14.8 %
Folate 8.5 %
Iron 7.2 %
Magnesium 7.5 %
Manganese 11.3 %
Niacin 11.4 %
Pantothenic Acid 4.1 %
Phosphorus 7.9 %
Riboflavin 4.0 %
Selenium 3.4 %
Thiamin 6.7 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Cabbage & Chicken Soup

View the full Spicy Cabbage & Chicken Soup Recipe & Instructions
Submitted by: GMAKATH48

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Cabbage & Chicken Soup

33 calories of Potato, raw, (0.13 large (3" to 4-1/4" dia.))

18 calories of Salsa, (0.25 cup)

11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Carrots, raw, (0.13 cup, chopped)

6 calories of College Inn Chicken Broth - 99% Fat Free, (0.38 cup)

3 calories of Cabbage, fresh, (0.13 cup, chopped)

2 calories of Celery, raw, (0.13 cup, diced)

0 calories of Bay Leaf, (0.13 tsp, crumbled)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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