Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 285.8 | Total Fat | 15.4 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,758.3 mg |
| Potassium | 935.3 mg |
| Total Carbohydrate | 24.3 g |
| Dietary Fiber | 4.5 g |
| Sugars | 4.2 g |
| Protein | 21.7 g |
| Vitamin A | 115.3 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 18.9 % |
| Vitamin C | 50.2 % |
| Vitamin D | 1.7 % |
| Vitamin E | 6.9 % |
| Calcium | 54.3 % |
| Copper | 26.4 % |
| Folate | 18.5 % |
| Iron | 38.8 % |
| Magnesium | 31.9 % |
| Manganese | 111.4 % |
| Niacin | 8.3 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 22.1 % |
| Riboflavin | 13.9 % |
| Selenium | 19.9 % |
| Thiamin | 13.3 % |
| Zinc | 13.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gaeng Khae (Spicy Thai Soup)
View the full Gaeng Khae (Spicy Thai Soup) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gaeng Khae (Spicy Thai Soup)
137 calories of Lomo de Res en Chile de Arbol, (0.25 serving)
44 calories of Tofu, firm, (0.25 cup)
22 calories of Shallots, (3 tbsp chopped)
17 calories of Lemon grass (citronella), fresh, (0.25 cup)
15 calories of Vegetable Broth, (1 cup)
13 calories of Swiss Chard, (0.38 cup, chopped)
9 calories of Garlic, (2 cloves)
9 calories of Turnips, (0.25 medium)
5 calories of Soy sauce (shoyu), low sodium, (0.50 tbsp)
4 calories of Spearmint, (1.50 tbsp)
3 calories of Westbrae Natural White Miso, (0.25 tsp)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
1 calories of Parsley, (0.06 cup)
1 calories of Arugula, (0.25 cup)
0 calories of Salt, (0.13 tsp)
Calories per serving of Gaeng Khae (Spicy Thai Soup)
137 calories of Lomo de Res en Chile de Arbol, (0.25 serving)
44 calories of Tofu, firm, (0.25 cup)
22 calories of Shallots, (3 tbsp chopped)
17 calories of Lemon grass (citronella), fresh, (0.25 cup)
15 calories of Vegetable Broth, (1 cup)
13 calories of Swiss Chard, (0.38 cup, chopped)
9 calories of Garlic, (2 cloves)
9 calories of Turnips, (0.25 medium)
5 calories of Soy sauce (shoyu), low sodium, (0.50 tbsp)
4 calories of Spearmint, (1.50 tbsp)
3 calories of Westbrae Natural White Miso, (0.25 tsp)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
1 calories of Parsley, (0.06 cup)
1 calories of Arugula, (0.25 cup)
0 calories of Salt, (0.13 tsp)