Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 486.4
Total Fat 18.0 g
Saturated Fat 10.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.4 g
Cholesterol 147.7 mg
Sodium 58.3 mg
Potassium 328.5 mg
Total Carbohydrate 71.5 g
Dietary Fiber 5.3 g
Sugars 10.8 g
Protein 6.3 g
Vitamin A 18.0 %
Vitamin B-12 4.6 %
Vitamin B-6 6.9 %
Vitamin C 81.8 %
Vitamin D 3.3 %
Vitamin E 3.9 %
Calcium 10.3 %
Copper 8.1 %
Folate 5.2 %
Iron 12.3 %
Magnesium 6.6 %
Manganese 8.6 %
Niacin 8.5 %
Pantothenic Acid 5.7 %
Phosphorus 6.9 %
Riboflavin 15.4 %
Selenium 12.7 %
Thiamin 11.4 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Caribbean Christmas Cake

View the full Caribbean Christmas Cake Recipe & Instructions
Submitted by: JO_JO_BA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Caribbean Christmas Cake

130 calories of Butter, unsalted, (0.08 cup)

108 calories of Brown Sugar, (0.13 cup, packed)

76 calories of Organic All-Purpose White Flour, (0.19 cup)

44 calories of Candied Cherries, (0.50 oz)

36 calories of Egg, fresh, whole, raw, (0.50 large)

24 calories of Prunes, dried, (0.06 cup, pitted)

18 calories of Coffee liqueur, (0.17 fl oz)

18 calories of Orange Peel, (18.50 grams)

9 calories of Lemon Peel, (18.50 grams)

8 calories of Rum, (0.13 fl oz)

8 calories of Brandy, 80 proof, (0.13 oz)

5 calories of Molasses, (0.08 tbsp)

3 calories of Red Wine, (0.13 fl oz)


Nutrition & Calorie Comments  

Great cake if you can stop at only 1/2 serving (243.2) calories. Submitted by:
PWILLOW1

(5/8/20)
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