Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 486.4 | Total Fat | 18.0 g |
|---|---|
| Saturated Fat | 10.4 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 147.7 mg |
| Sodium | 58.3 mg |
| Potassium | 328.5 mg |
| Total Carbohydrate | 71.5 g |
| Dietary Fiber | 5.3 g |
| Sugars | 10.8 g |
| Protein | 6.3 g |
| Vitamin A | 18.0 % | Vitamin B-12 | 4.6 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 81.8 % |
| Vitamin D | 3.3 % |
| Vitamin E | 3.9 % |
| Calcium | 10.3 % |
| Copper | 8.1 % |
| Folate | 5.2 % |
| Iron | 12.3 % |
| Magnesium | 6.6 % |
| Manganese | 8.6 % |
| Niacin | 8.5 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 6.9 % |
| Riboflavin | 15.4 % |
| Selenium | 12.7 % |
| Thiamin | 11.4 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Caribbean Christmas Cake
View the full Caribbean Christmas Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Caribbean Christmas Cake
130 calories of Butter, unsalted, (0.08 cup)
108 calories of Brown Sugar, (0.13 cup, packed)
76 calories of Organic All-Purpose White Flour, (0.19 cup)
44 calories of Candied Cherries, (0.50 oz)
36 calories of Egg, fresh, whole, raw, (0.50 large)
24 calories of Prunes, dried, (0.06 cup, pitted)
18 calories of Coffee liqueur, (0.17 fl oz)
18 calories of Orange Peel, (18.50 grams)
9 calories of Lemon Peel, (18.50 grams)
8 calories of Rum, (0.13 fl oz)
8 calories of Brandy, 80 proof, (0.13 oz)
5 calories of Molasses, (0.08 tbsp)
3 calories of Red Wine, (0.13 fl oz)
Calories per serving of Caribbean Christmas Cake
130 calories of Butter, unsalted, (0.08 cup)
108 calories of Brown Sugar, (0.13 cup, packed)
76 calories of Organic All-Purpose White Flour, (0.19 cup)
44 calories of Candied Cherries, (0.50 oz)
36 calories of Egg, fresh, whole, raw, (0.50 large)
24 calories of Prunes, dried, (0.06 cup, pitted)
18 calories of Coffee liqueur, (0.17 fl oz)
18 calories of Orange Peel, (18.50 grams)
9 calories of Lemon Peel, (18.50 grams)
8 calories of Rum, (0.13 fl oz)
8 calories of Brandy, 80 proof, (0.13 oz)
5 calories of Molasses, (0.08 tbsp)
3 calories of Red Wine, (0.13 fl oz)
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