Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 142.7
Total Fat 4.7 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.3 g
Cholesterol 0.0 mg
Sodium 89.1 mg
Potassium 40.3 mg
Total Carbohydrate 24.5 g
Dietary Fiber 0.9 g
Sugars 14.1 g
Protein 1.6 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 0.5 %
Copper 4.2 %
Folate 5.9 %
Iron 4.6 %
Magnesium 2.9 %
Manganese 7.6 %
Niacin 3.9 %
Pantothenic Acid 0.6 %
Phosphorus 2.6 %
Riboflavin 4.0 %
Selenium 6.5 %
Thiamin 6.6 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mud Pie [ vegan chocolate cake]

View the full Mud Pie [ vegan chocolate cake] Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mud Pie [ vegan chocolate cake]

53 calories of Granulated Sugar, (0.07 cup)

46 calories of Flour, white, (0.10 cup)

38 calories of Olive Oil, (0.02 cup)

4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)

1 calories of Vanilla Extract, (0.07 tsp)

0 calories of Baking Soda, (0.07 tsp)

0 calories of Water, tap, (0.07 cup (8 fl oz))

0 calories of vinegar, white, (0.07 tbsp)

Nutrition & Calorie Comments  

This is a lot like the recipe my Mom used. When I made it I added more chocolate and less sugar, but that is just my preference... Very yummy!
Liked it with the modifications: substituting 1/4 cup applesauce for half of the sugar and oil. Also appreciated the explanation for the waxed paper.
This was a nice change. Fudgier than a "real" cake. I used 1/2 cup brown sugar and 1/4 cup Fluff (marshmallow) instead of the white sugar, added 1 t baking powder, and used coconut oil. The calories are about the same.
I must say I cut half cup of sugar..and the cake was a little bit too dense almost tasted like bread next time I'll add the full cup of sugar but do I do in order to improve the texture of the cake?I want a smooth and fluffy texture! I need my parents to like veggie/healthy stuff plz
This was definitely yummy and sooo easy! Honestly though it would not equal 15 servings in my house, 8 at most. That being the case I think I will follow others suggestions next time and reduce the sugar and use applesauce for half the oil. (Don't want to but I will)
I've made a similar dish but just with tofu, melted chocolate chips, and honey. However, a graham cracker crust was used. I like that I have the ingredients and will give this a go using the applesauce and half sugar count. Yum!
I haven't tried this but definitely will. By using sugar substitute instead & unsweetened apple sauce instead of oil, the calories get cut down to only 738 for the ENTIRE CAKE! Entire cake stats: Cal 738, Carbs 162, Fat 6, Protein 28. Awesome numbers! Divide by 8 or 16 - ur choice!
Stevia is a better sub for sugar, because splenda has aspartame in it, which can cause bodily problems. :)
Good recipe.
I used half the sugar, half the oil and added back 1/4 c of applesauce to replace it, and baked for 25 minutes. Fantastic! A whole cup of sugar would've induced diabetes; 1/2 a cup was just right. The modifications brought the cake down to 175 cal per eighth of the whole cake.
Actually, many vegans do eat flour and sugar. Some sugar has been filtered in a way that is not vegan, but the ingredients themselves are plant products and cahn have a healthy place in a vegan diet. All things in moderation, of course, but this cake looks entirely vegan to me.
While this looks great many of these "vegan" recipes call for flour and sugar. A vegan doesn't eat those ingredents so I wish they would give true vegan recipes to keep me from having to figure out what to subsitute with.
Not bad!
I made this with Splenda, too. And I found I had to cook it much longer, as well, before the center was done.

I was happy with this dessert, but not jumping for joy. My husband had to have sugar-free ice cream with his to satisfy his expectations for sweetness.
You can knock the calories down to under 100 (or have a bigger piece, lol) by substituting Splenda for the sugar. Tastes great.