(3 Recipes)

Chilean Sea Bass Recipes

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Member Recipes for Chilean Sea Bass

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Chilean Sea Bass Provencale

This is a nice flavor packed summer time dish. Chilean sea bass is higher in fat so for an even lighter version, use regular sea bass or halibut. Costco has a great price on frozen fillet of Halibut and Sea Bass varieties.

CALORIES: 431.1 | FAT: 27.1g | PROTEIN: 17.2g | CARBS: 29g | FIBER: 2.6g

Full ingredient & nutrition information of the Chilean Sea Bass Provencale Calories

Good 3.0/5
(1 rating)

HCG Chilean Sea Bass

CALORIES: 141.8 | FAT: 2.7g | PROTEIN: 24.3g | CARBS: 4.7g | FIBER: 0.6g

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Very Good 4.0/5
(1 rating)

Chilean Sea Bass with Lemon Caper Sauce

A fish dish very similar to chicken or veal piccata.

CALORIES: 410.7 | FAT: 22.9g | PROTEIN: 41.7g | CARBS: 6.9g | FIBER: 0.4g

Full ingredient & nutrition information of the Chilean Sea Bass with Lemon Caper Sauce Calories