Judi's Thai-Inspired Turkey Meatballs
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 222.1
- Total Fat: 9.2 g
- Cholesterol: 0.0 mg
- Sodium: 528.5 mg
- Total Carbs: 10.5 g
- Dietary Fiber: 1.1 g
- Protein: 25.1 g
View full nutritional breakdown of Judi's Thai-Inspired Turkey Meatballs calories by ingredient
Introduction
Ground turkey never tasted so good! Ground turkey never tasted so good!Number of Servings: 10
Ingredients
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Meatballs:
2.5 lbs ground turkey
2 egg whites
2 tbs soy sauce
1/2 cup (1 bunch) chopped scallions
2 tbs grated ginger (finely minced if you don't have a ginger grater)
1 handful of fresh cilantro, minced
3 cloves garlic, crushed
3/4 tsp crushed red pepper flakes
1 cup plain dry breadcrumbs
Sauce:
2 tbs soy sauce
3 tbs lime juice
1 tbs brown sugar
1 tbs smooth peanut butter
2 tbs water
Directions
Combine all ingredients for meatballs in a large bowl, mixing well. Shape into approximately 60 meatballs (1-tbs size each) and broil in upper third of oven about 10 minutes.
Turn and broil on second side until browned and slightly crisped.
In the meantime, combine all sauce ingredients (a whisk or hand blender makes the job easy).
Drizzle each serving (makes 10 servings, about 6 meatballs per serving) with 1 tbs sauce. Great served over brown rice, with steamed broccoli and portabello mushrooms!
Number of Servings: 10
Recipe submitted by SparkPeople user TIME4JUDI.
Turn and broil on second side until browned and slightly crisped.
In the meantime, combine all sauce ingredients (a whisk or hand blender makes the job easy).
Drizzle each serving (makes 10 servings, about 6 meatballs per serving) with 1 tbs sauce. Great served over brown rice, with steamed broccoli and portabello mushrooms!
Number of Servings: 10
Recipe submitted by SparkPeople user TIME4JUDI.
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