(85 Recipes)

Garlic Dip Recipes

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Member Recipes for Garlic Dip

Spicy Garlic Yogurt dip/dressing

Very Good 4.4/5
(10 ratings)
Spicy Garlic Yogurt dip/dressing

If you want something else to dip your chips or veggies in, this is a spicy change from typical dressings or dips. This is definitely for garlic lovers. Some hints are given in the instruction for making this recipe versitile and still remain healthy.

CALORIES: 72.3  |  FAT: 3.1g  |  PROTEIN: 6.8g  |  CARBS: 4.4g  |  FIBER: 0.9g
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Healthy Garlic Ranch Dip

Very Good 4.3/5
(43 ratings)
Healthy Garlic Ranch Dip

Ranch dip for veggies and chips, healthy style!

CALORIES: 23.6  |  FAT: 0.5g  |  PROTEIN: 1.5g  |  CARBS: 2.1g  |  FIBER: 0g
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Lebanese Garlic Dip

(no ratings)
Lebanese Garlic Dip

If you’ve ever been to Lebanese restaurants and fell in love with the white garlic dip that they usually offer with barbq’s or shish tawook (chicken kebobs), today is your day! This garlic dip is a favorite of ours and we just can’t have enough of it when it’s around. In Lebanon they call it “Toom” or “Toum” which literally means garlic. Different people do it differently, and a successful garlic dip has a creamy white texture with a beautiful aroma of garlic, and with a taste that is a perfect marriage of garlic and lemon juice.

The ingredients are simple: garlic, lemon juice, vegetarian oil, and salt. But if you ask any pro, the secret of its success is in the preparation! Traditionally, a garlic smasher (or garlic masher) made from wood has been used to make the garlic dip where the garlic and other components are crushed and mashed carefully and slowly. Today people are reaching similar results with the help of food processors if done carefully.

CALORIES: 132.3  |  FAT: 14.5g  |  PROTEIN: 0.2g  |  CARBS: 0.9g  |  FIBER: 0.1g
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Bean & Spinach & Garlic Dip/Spread/Sauce/Dressing

(no ratings)
Bean & Spinach & Garlic Dip/Spread/Sauce/Dressing

This sauce is a beautiful light green color.

CALORIES: 53.6  |  FAT: 0.2g  |  PROTEIN: 3.8g  |  CARBS: 9.6g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Bean & Spinach & Garlic Dip/Spread/Sauce/Dressing Calories
Garlic And Spinach Guacamole Dip

(no ratings)
Garlic And Spinach Guacamole Dip

CALORIES: 151.9  |  FAT: 13.4g  |  PROTEIN: 2.1g  |  CARBS: 8g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Garlic And Spinach Guacamole Dip Calories
YummY Garlic Ranch Tofu Veggie Dip

(no ratings)
YummY Garlic Ranch Tofu Veggie Dip

Fresh Tofu adds protein & great flavor to this dip. Great with veggies and baked chips.

CALORIES: 292.4  |  FAT: 22.8g  |  PROTEIN: 16g  |  CARBS: 9.6g  |  FIBER: 2.2g
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Roasted Eggplant and Garlic dip

(no ratings)
Roasted Eggplant and Garlic dip

Eggplants were huge and cheap at the Sunflower market. BTW I love that place because they have great produce selection and a bulk foods section with any dry goods you'd ever need! Anyway, I bought two then didn't know what to do with them, so I decided to get crazy.


~Also, I finally got a blender, and this was its maiden voyage!

CALORIES: 238.2  |  FAT: 1.6g  |  PROTEIN: 9.3g  |  CARBS: 55.6g  |  FIBER: 22.9g
Full ingredient & nutrition information of the Roasted Eggplant and Garlic dip Calories
girls' wicked garlic spinach dip pizza

(no ratings)
girls' wicked garlic spinach dip pizza

healthier "spinach dip" pizza. slathered garlic at every level

CALORIES: 174.5  |  FAT: 8.3g  |  PROTEIN: 8.9g  |  CARBS: 16.3g  |  FIBER: 1g
Full ingredient & nutrition information of the girls' wicked garlic spinach dip pizza Calories
sweet mango garlic dip

(no ratings)
sweet mango garlic dip

CALORIES: 66.2  |  FAT: 0g  |  PROTEIN: 0.2g  |  CARBS: 15.7g  |  FIBER: 0.4g
Full ingredient & nutrition information of the sweet mango garlic dip Calories
White Bean Dip with Roasted Garlic and Sage

(no ratings)
White Bean Dip with Roasted Garlic and Sage

This creamy, satisfying bean dip is a flavorful multi-tasker and the recipe includes options for customizing the flavors.

CALORIES: 125.9  |  FAT: 3.7g  |  PROTEIN: 5.3g  |  CARBS: 19.4g  |  FIBER: 3.6g
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light roasted garlic dip

Incredible! 5.0/5
(1 rating)
light roasted garlic dip

this was another person's ricipe I lightened up.

CALORIES: 83.3  |  FAT: 3.4g  |  PROTEIN: 7.4g  |  CARBS: 5.3g  |  FIBER: 0.4g
Full ingredient & nutrition information of the light roasted garlic dip Calories
Italian White Bean Dip with Roasted Garlic

Very Good 4.0/5
(1 rating)
Italian White Bean Dip with Roasted Garlic

Get creative. I made this up to have a higher fiber appetizer. It would probably be good with spicy pepper added.

CALORIES: 66.8  |  FAT: 2.7g  |  PROTEIN: 3g  |  CARBS: 8.7g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Italian White Bean Dip with Roasted Garlic Calories
Garlic dip

(no ratings)
Garlic dip

used as a dip for vegtables or chips

CALORIES: 11.2  |  FAT: 0.9g  |  PROTEIN: 0.1g  |  CARBS: 0.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Garlic dip Calories
Garlic Cheese Veggie Dip/Spread

(no ratings)
Garlic Cheese Veggie Dip/Spread

This is a family recipe. Was originally made with cream cheese, half & half, and used to dip potato chips in. It is equally good used as a cracker or veggie spread/dip.

CALORIES: 82.6  |  FAT: 6.8g  |  PROTEIN: 3.4g  |  CARBS: 2.2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Garlic Cheese Veggie Dip/Spread Calories
Garlic Cheese Broccoli Dip

(no ratings)
Garlic Cheese Broccoli Dip

For those who do not like Broccoli - this dip is for you!!

CALORIES: 195.9  |  FAT: 14.9g  |  PROTEIN: 10.4g  |  CARBS: 6.5g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Garlic Cheese Broccoli Dip Calories
Tasty Garlic & Herb Dip

(no ratings)
Tasty Garlic & Herb Dip

After eliminating breads from my diet, I still missed the taste of garlic bread. Now I've created an easy, low-carb alternative that fills that void!

CALORIES: 1175.9  |  FAT: 101.4g  |  PROTEIN: 44.2g  |  CARBS: 1.8g  |  FIBER: 0g
Full ingredient & nutrition information of the Tasty Garlic & Herb Dip Calories
Cream Garlic dressing/dip

(no ratings)
Cream Garlic dressing/dip

A tasty addition to many snacks or salads. It will satisfy that garlic need for those that love garlic on everything. It is good to dip chips, carrots, celery, broccolli, pretzels... It is also good to use as a salad gressing.

CALORIES: 123  |  FAT: 11.5g  |  PROTEIN: 2.2g  |  CARBS: 3.1g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Cream Garlic dressing/dip Calories
Easy Garlic Cheesy Dip

(no ratings)
Easy Garlic Cheesy Dip

This is great on crackers and goes fast at partys!

CALORIES: 23.1  |  FAT: 1.2g  |  PROTEIN: 0.2g  |  CARBS: 0.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Easy Garlic Cheesy Dip Calories
Garlic dip

Very Good 4.0/5
(1 rating)
Garlic dip

Easy dip for veggies or baked potatoe chips. A big hit at parties.

CALORIES: 156.4  |  FAT: 8.5g  |  PROTEIN: 13.9g  |  CARBS: 5.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Garlic dip Calories
Jalapeno-Garlic Dip

(no ratings)
Jalapeno-Garlic Dip

BEWARE! Only kiss someone who has eaten this too after consuming! Very strong.

CALORIES: 26.7  |  FAT: 1.7g  |  PROTEIN: 1.5g  |  CARBS: 1.6g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Jalapeno-Garlic Dip Calories
Roasted Garlic Vegetable Dip

(no ratings)
Roasted Garlic Vegetable Dip

CALORIES: 19.5  |  FAT: 0.9g  |  PROTEIN: 0.5g  |  CARBS: 2.7g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Roasted Garlic Vegetable Dip Calories
Hidden Valley (Garlic-Yogurt) Ranch Dip

(no ratings)
Hidden Valley (Garlic-Yogurt) Ranch Dip

Tangy yogurt and Garlic-y goodness! This makes a less-guilty dip since it's made with yogurt instead of full sour cream. Excellent as a dip, spread on a sandwich, or drizzled over baked potatoes! Only 16 calories per tablespoon, and if you're really into cutting the fat, use only plain yogurt!

CALORIES: 16.8  |  FAT: 1g  |  PROTEIN: 0.6g  |  CARBS: 1.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Hidden Valley (Garlic-Yogurt) Ranch Dip Calories
Herb Garlic Dip

(no ratings)
Herb Garlic Dip

You can use any Herb Garlic dip mix with this Sour Cream/Mayo mix.

CALORIES: 40.4  |  FAT: 4g  |  PROTEIN: 0.3g  |  CARBS: 0.9g  |  FIBER: 0g
Full ingredient & nutrition information of the Herb Garlic Dip Calories
Garlic & Onion Chip Dip

Incredible! 5.0/5
(2 ratings)
Garlic & Onion Chip Dip

This recipe has been in our family for years. It has the perfect balance of garlic & onions.

CALORIES: 33.3  |  FAT: 2.3g  |  PROTEIN: 1.2g  |  CARBS: 1.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Garlic & Onion Chip Dip Calories
Missy's Garlic Dip

Incredible! 5.0/5
(1 rating)
Missy's Garlic Dip

CALORIES: 74.4  |  FAT: 6.2g  |  PROTEIN: 2.3g  |  CARBS: 0.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Missy's Garlic Dip Calories
Dill & Garlic Dip

(no ratings)
Dill & Garlic Dip

May be used as a spread too for fewer calories than plain mayonnaise.

CALORIES: 61.1  |  FAT: 6.5g  |  PROTEIN: 0.3g  |  CARBS: 0.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Dill & Garlic Dip Calories
Asha's Awesome Garlic Dip

Incredible! 5.0/5
(1 rating)
Asha's Awesome Garlic Dip

Only for the garlic lover, a hot dip that is best when coupled with lime flavored tortilla chips. Good on celery and with crackers too. Use it as a marinade on chicken or beef. Not for the faint of heart or sensitive palates.

CALORIES: 34.4  |  FAT: 2.5g  |  PROTEIN: 1.3g  |  CARBS: 1.9g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Asha's Awesome Garlic Dip Calories
Creamy Garlic-Herb Dip

(no ratings)
Creamy Garlic-Herb Dip

CALORIES: 22.7  |  FAT: 0.3g  |  PROTEIN: 3.1g  |  CARBS: 1.8g  |  FIBER: 0g
Full ingredient & nutrition information of the Creamy Garlic-Herb Dip Calories
Garlic Dill Chip Dip

(no ratings)
Garlic Dill Chip Dip

CALORIES: 21.7  |  FAT: 1.7g  |  PROTEIN: 0.7g  |  CARBS: 0.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Garlic Dill Chip Dip Calories
Garlic Eggplant Dip

Very Good 4.0/5
(1 rating)
Garlic Eggplant Dip

CALORIES: 29.5  |  FAT: 2.3g  |  PROTEIN: 0.3g  |  CARBS: 2.2g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Garlic Eggplant Dip Calories