Hidden Valley (Garlic-Yogurt) Ranch Dip
 Ranch Dip Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 48
- Amount Per Serving
- Calories: 16.8
- Total Fat: 1.0 g
- Cholesterol: 2.3 mg
- Sodium: 77.7 mg
- Total Carbs: 1.3 g
- Dietary Fiber: 0.0 g
- Protein: 0.6 g
View full nutritional breakdown of Hidden Valley (Garlic-Yogurt) Ranch Dip calories by ingredient
Introduction
Tangy yogurt and Garlic-y goodness! This makes a less-guilty dip since it's made with yogurt instead of full sour cream. Excellent as a dip, spread on a sandwich, or drizzled over baked potatoes! Only 16 calories per tablespoon, and if you're really into cutting the fat, use only plain yogurt! Tangy yogurt and Garlic-y goodness! This makes a less-guilty dip since it's made with yogurt instead of full sour cream. Excellent as a dip, spread on a sandwich, or drizzled over baked potatoes! Only 16 calories per tablespoon, and if you're really into cutting the fat, use only plain yogurt!Number of Servings: 48
Ingredients
-
1 packet Hidden Valley Ranch Dip Mix
1.5 cups plain non-fat yogurt
1 cup sour cream
6+ cloves crushed garlic
Directions
Makes 48 1-Tablespoon servings
Combine ingredients in a bowl and mix thoroughly. Refrigerate for at least 1/2 an hour. If you can keep your hands off this yummy dip until the next day, the garlic will infuse the dip more and be stronger.
Number of Servings: 48
Recipe submitted by SparkPeople user GRACELIA44.
Combine ingredients in a bowl and mix thoroughly. Refrigerate for at least 1/2 an hour. If you can keep your hands off this yummy dip until the next day, the garlic will infuse the dip more and be stronger.
Number of Servings: 48
Recipe submitted by SparkPeople user GRACELIA44.