Asparagus Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 87.5
- Total Fat: 4.1 g
- Cholesterol: 9.2 mg
- Sodium: 685.8 mg
- Total Carbs: 8.1 g
- Dietary Fiber: 1.8 g
- Protein: 5.1 g
View full nutritional breakdown of Asparagus Salad calories by ingredient
Introduction
This is a light salad that makes a great addition to an Italian dinner or perfect for lunch. This is a light salad that makes a great addition to an Italian dinner or perfect for lunch.Number of Servings: 4
Ingredients
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1 cup cooked, chopped asparagus
1 red ripe tomato, cut into wedges
1/2 cup fat free Italian dressing
10 jumbo black olives
2 oz mozzarella cheese, part skim milk, cut into cubes
Directions
Cook the asparagus to desired tenderness.
After asparagus is cooked take all ingredients and put together and mix.
Chill and serve
(If you like it warm it tastes good as well.)
Number of Servings: 4
Recipe submitted by SparkPeople user SHARONMAY2007.
After asparagus is cooked take all ingredients and put together and mix.
Chill and serve
(If you like it warm it tastes good as well.)
Number of Servings: 4
Recipe submitted by SparkPeople user SHARONMAY2007.
Member Ratings For This Recipe
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EVIEKBRE
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CD3968594
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CD12687952
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SPARKININFL
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EKCHAMBE